Karen Lang: Making Our Journey to Mindfulness

This week, I am super excited to be bringing you another one of my live conversations on the Wisdom with the wonderful Karen Lang. Karen is a counselor, Reiki practitioner, energy healer, and author of 2 books! In this episode we discuss how Karen made her journey into spirituality after enduring the grief of losing her 9-year-old son, and how mindfulness and energy healing shifted from survival for her to a practice that she uses every day now to shift into grounding and alignment. Have a pen and notebook handy and let's dive right in!

To check out Karen's work:

www.karenlangauthor.con

Instagram: @k_langcounselling

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