Today, in the studio, we bring you Leticia Villafana, she prefers Letty. You can follow her on Instagram at letty.villafana. Over the last two years, Letty has done a complete body transformation and found a passion for body building. Letty has competed in three shows, and she recently placed 4th in her first national show at the Gary Udit-North American National Show. Her next show will be in Miami, but why don’t I let her tell the story. Listen Now! Learn more about your ad choices. Visit mega...
Sep 02, 2017•1 hr 6 min
Why are you living a life that you don't even life? Do something about it! Do you think that because someone is more successful than you they are better than you? Do you think they are smarter or more talented? No! They just did it; they figured out what their gift was and went for it! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 01, 2017•10 min•Ep. 15
Today is your last day on earth! What would you do different? Often when people are faced with death, they start living life. Why is that? They now know that death is right around the corner, and they start living their life. They start doing all the things they want to do or wished they could have done! Why wait until someone tells you death is right around the corner to start living. Start Living and Listening Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 31, 2017•8 min•Ep. 14
All bad things come from the lack of love! That’s the Power of Love. Where would we be without love. Knowing that all good things come from love, why do we use bad to try to get love !If you want love, show people love without wanting anything in return. If you expect something in return your expectations will be broken. You need to be the change you want to see in your life. This goes for all areas of your life, but it starts with the Power of Love! Listen Now! Learn more about your ad choices....
Aug 30, 2017•12 min•Ep. 13
Make sure you check out DH Kiefer's Athlete.io formally DangerousleyHardcore.com. This is where JV learned about "Carb Nite" and following a plan of being in ketosis for a week. Then come Saturday, JV would reload his body with carbohydrates. This lead JV to intermittent fasting! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 29, 2017•12 min•Ep. 12
More often than not, others control our emotions. In relationships, friendships, or heck even when we get cut off on the freeway. We allow others to live rent free in our minds! We allow others to control emotions and we adopt their current state of mind. Your mind is yours! Protect it! Work on it and educate it with good healthy knowledge and emotions. Study daily positive things and make sure what is feed to your mind is pure and good for your state of mind! Listen Now! Learn more about your a...
Aug 28, 2017•11 min•Ep. 11
On this fired up Friday we are going to talk about success being up to you! The desire to succeed or the drive to keep going comes from inside. In order to get that drive and motivation to accomplish great things you must know that it starts with you! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 25, 2017•13 min•Ep. 10
“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. Because believing that the dots will connect down the road will give you the confidence to follow your heart even when it leads you off the well-worn path; and that will make all the difference.” - Steve Jobs. Let's talk about connecting the dots. Listen Now! Lea...
Aug 24, 2017•9 min•Ep. 9
A lot of times we find ourselves stuck, we get into a rut, and we feel like its ground hogs day. Every day we wake up and it’s the same old routine. We start to lose ourselves, and we feel sad, lonely, and our zest for life has gone! I am here to share with you AMAZING NEWS! Time to suck it up! It's not gone! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 23, 2017•14 min•Ep. 8
Why do you think when you are all fired up, or upset, people will tell you to take a couple of deep breathes. This allows oxygen to the brain as well as calms your nerves. This is just one of the amazing things meditation can do for you. It can also increase happiness and provide better sleep. If you want to learn more...you know what to do! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 22, 2017•12 min•Ep. 7
Thank God It's Monday! Our goal is to impact someone's life every single day! We want to see ordinary people do extraordinary things! Each and every one has the power inside of them to do whatever they put their mind to, but you need to live in the now! Yesterday is history, tomorrow is a mystery, today is a gift that’s why they call it the present! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 21, 2017•9 min•Ep. 6
Everyone here at JV Impacts wants to thank you for an amazing week. JV Impacts is nearly up to 700 downloads in our first week. I know that we can make it to 1000 by Sunday evening. My first goal with the podcast is to get on Apple's new and noteworthy, so I have to thank you so much for the reviews on Apple. I can only do this with your help. We need reviews and downloads. The JV Impacts Team knows that the JV Impacts Community will get us there. We love you all so much! I will talk to you so L...
Aug 19, 2017•5 min
When I was a kid, I thought I could fly! I knew I was going to be famous someday, and I visualized myself as a famous actor. When I was a young boy, I was whatever my mind could conceive! Why do we stop dreaming? Get that little girl and get that little boy inside revved up and let’s get out there today and dream big! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 18, 2017•8 min•Ep. 5
Life is like a camera! Failing forward means you learn from the negative. You need to spend every day aiming for the positive. You are in control of your life. If you don't like the picture keep taking pictures until you get it right. Learn how to make the best of every picture. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 17, 2017•9 min•Ep. 4
"Life's greatest lessons are gained from our losses as long as we approach them the right way! Mistakes are acceptable as long as the damage isn't too great. As they say in Texas, It doesn't matter how much milk you spill as long as you don't lose your cow." This is a quote from Jevonnah R. Ellison I found in a John Maxwell book. Today's episode is all about failing forward. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 16, 2017•9 min•Ep. 2
Thank You! Thank You! Thank You! I want to say thank you for an amazing start to my new show. The team at JV Impacts is dedicated to inspire someone's life every single day. To do that, we need your help! Please make sure to write a review on iTunes. Also, don't forget to share this podcast with a friend! From all of us at JV Impacts, we love you! I'll talk to you on Hump Day Wednesday! Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 16, 2017•5 min
Water makes up most of our physical body, and if water makes up most of our physical body than we must supply it with the thing it needs most. Mindbodygreen.com has 10 great reasons why you should drink more water. Water can do the extraordinary, everything from flushing out toxins to promoting weight loss. We are going to talk about why you need to "And 1" water to your daily dose of health and wellness. What is the "And 1" strategy? You will have to listen to find out! Learn more about your ad...
Aug 15, 2017•8 min•Ep. 2
Motivation, Health, and Life. We are going to talk about the power of the mind. I used to be negative and focus on all the things that I couldn't do. Roadblocks held me back, I would constantly be negative. I was surrounded with negative influences. I lived in a negative environment and ended up losing everything. My business fell apart, and I needed to rely on other people for basic life essentials. I was finally fed up with living that way, and I knew there had to be a better way! Listen Now! ...
Aug 14, 2017•14 min•Ep. 1
My name is John Vasquez, and I am the self-published author of the UMSTBLV Way of life. I will be your host and I am here to inspire you to go from Ordinary to Extraordinary! Every weekday we will have quick and to the point motivational messages to get you fired up! We have Motivation Monday, Health Topic Tuesday, Hump Day Wednesday, Life Topic Thursday, and Fired Up Friday! Check out our website at jvimpacts.com and follow us on Instagram at jvimpacts_ Episode 1 launches August 14th 2017. Let'...
Jul 30, 2017•3 min