Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in...
Jun 19, 2025•29 min•Season 5Ep. 175
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now. As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 diffe...
Jun 10, 2025•53 min•Season 5Ep. 174
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping others find their path to healing. She is accomplishing this by hosting the podcast “Healing & Growin...
Jun 03, 2025•29 min•Season 5Ep. 172
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching and her newly released book, she helps people overcome the scars of bullying and abuse to unlock thei...
May 27, 2025•25 min•Season 5Ep. 171
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly means to LOVE. Today, he is on a mission to encourage both men and women to fully love themselves with his book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth p...
May 20, 2025•29 min•Season 5Ep. 170
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can’t afford, but Yvonne is living proof that it’s not only possible but essential. https://u...
May 07, 2025•39 min•Season 5Ep. 169
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty. Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children. Website: https://www.suzanneculberg.com/ FB- https://facebook.com/suzan...
Apr 29, 2025•45 min•Season 5Ep. 168
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with pr...
Apr 22, 2025•27 min•Season 5Ep. 167
Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional well-being, spiritual growth, and the prevention of addiction and relapse. Steve and his family battled significant addiction issues of their own. Since then, Steve has spent tens of thousands of hours stud...
Apr 15, 2025•25 min•Season 5Ep. 166
Trigger ⚠️ warning this episode talks about suicide and violence. Elaine shares her story of loss, resilience, and hope! Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoR https://linktr.ee/troolsocial?utm_source=linktree_profile_share&ltsid=efca9108-7783-4fd9-8c7d-3ac4ac49ca7f
Apr 01, 2025•1 hr 3 min•Season 5Ep. 165
Amaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more! https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr
Mar 25, 2025•31 min•Season 5Ep. 166
Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, an...
Mar 11, 2025•34 min•Season 5Ep. 164
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life. ABOUT BEV: As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotiona...
Mar 05, 2025•1 hr 23 min•Season 5Ep. 163
.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive tendencies struggle with more than one vice... I also struggled with toxic relationships (love addiction), and even food addiction. Hear how she started her healing journey and how she spreads is in the world! Aw...
Feb 25, 2025•49 min•Season 5Ep. 162
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Today, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens’! Teresa’s mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life’s ups and downs into laughter, she shares her own journey of healing and self-discovery, reminding us that we’re all in this together. So get ready to j...
Feb 18, 2025•56 min•Season 5Ep. 161
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Dr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that change lives. That's why Ma...
Feb 14, 2025•24 min•Season 5Ep. 160
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUEST: Charity’s story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That relationship- and the betrayal she experienced - changed her for better and worse. It made her more vigilant in choosing a healthy partner, yet it also left her struggling to fully trust others. This is Charity’s...
Feb 11, 2025•32 min•Season 5Ep. 159
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak. Website: http://www.whyhypnotherapy.com/ FB: http://www.facebook.com/karolinefischer IG: http://www.instagram.com/whyhypnotherapy LI: https://www.linkedin.com/in/karoline-fischer-osade...
Feb 04, 2025•34 min•Season 5Ep. 158
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships...
Jan 28, 2025•1 hr 6 min•Season 5Ep. 157
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUEST: Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open. As a society, women should get empowered to take car...
Jan 22, 2025•23 min•Season 4Ep. 156
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and ...
Jan 14, 2025•27 min•Season 4Ep. 155
We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His Call?" As a child, I grew up in a household with her mother, father and two older brothers where I ...
Jan 07, 2025•29 min•Season 4Ep. 154
We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon ABOUT OUR GUESTS: Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection. She shares about her family’s journey with mental illness so others will know they are not alone and t...
Jan 01, 2025•32 min•Season 4Ep. 153
Natalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment. NatNat’s trauma-informed approach helps individuals embrace their fullest potential throug...
Dec 24, 2024•40 min•Season 4Ep. 152
Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and codependence led her to create this impactful podcast, with a passionate mission to empower others seek...
Dec 17, 2024•45 min•Season 4Ep. 151
Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about. Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth. Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we are meant to be. Her gentle guidance is a candle in the darkness, illuminating the way home to oursel...
Dec 10, 2024•47 min•Season 4Ep. 150
Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve. See videos explaining what I do as well as ma...
Dec 04, 2024•34 min•Season 4Ep. 149
Today we're talking to Katharine Giovanni , a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, ' The Ultimate Path to Forgiveness: Unlocking Your Power.' Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these ...
Nov 26, 2024•36 min•Season 4Ep. 148
Daryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen. https://www.daryldittmer.com/ Nov 2024 - 🚨book giveaway🚨 Just click the link above for a chance to win!!! https://www.instagram.com/whenistopfighting/ https://www.facebook.com/profile.php?i...
Nov 19, 2024•35 min•Season 4Ep. 147
Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!! Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen countless lives transformed through this proven process and guide our guests through the practical application of the 12 steps for long term sobriety and a life that is happy, joyous, and free. Website: https:/...
Nov 13, 2024•50 min•Season 4Ep. 146
