AMA #86 - No, Your Brain Does Not Need Carbs
Justin debunks the absurd myth that the brain needs 130 grams of carbohydrates each day to function properly Click Here for the FREE Clovis Approved Foods List!
Oct 03, 2019•1 hr 4 min
The Clovis Culture Podcast
The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more!
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Episodes
In Case You Missed It #43 - Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System
A recap of AMA #85 - Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System Click here for the FREE Clovis Approved Foods List
Sep 30, 2019•13 min
AMA #85 - Psychedelics Deep Dive, Flu Shots, and Boosting Your Immune System
Justin goes deep on psychedelics, influenza vaccinations, and how to boost your immune system during the fall and winter months. Click here for the FREE Clovis Approved Foods List
Sep 26, 2019•1 hr 16 min
In Case You Missed It #42 - Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics
A recap of AMA #84 - Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics Click here for the Free Clovis Approved Foods List
Sep 24, 2019•13 min
AMA #84 - Sneaky Ingredients Labels, Food vs. Supplements, Fitness Mindset, Meditation and Psychedelics
Justin covers a ton of topics including sneaky ingredients, foods vs. supplements, overcoming harmful fitness mindset, his personal meditation practice, ayahuasca and psychedelics! Click here for the FREE Clovis Approved Foods List
Sep 19, 2019•1 hr 14 min
#16 - Charles Byrd - Optimizing Productivity to Reduce Anxiety, Save Money and Time, and Improve Quality of Life
Justin and Charles discuss their favorite productivity tips for living a truly optimized life! Click Here for Full Show Notes
Sep 17, 2019•1 hr 15 min
AMA #83 - Biohacking Tips, High Cholesterol, Red Meat Myths, and Defining Happiness
Justin discusses blood glucose monitoring, high cholesterol numbers, digesting red meat and eggs, and how to define your version of happiness... Click Here for the FREE Clovis Approved Foods List!
Sep 12, 2019•1 hr 26 min
In Case You Missed It #41 - Becoming Your Own Nutritionist
A recap of AMA #82 - Becoming Your Own Nutritionist Click Here for the FREE Clovis Approved Foods List
Sep 06, 2019•18 min
AMA #82 - Becoming Your Own Nutritionist
How to test yourself for food sensitivities and monitor your own immune system Click here for the FREE Clovis Approved Foods List
Sep 05, 2019•1 hr 21 min
In Case You Missed It #40 - Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever
A recap of AMA #81 - Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever Click Here for the FREE Clovis Approved Foods List
Aug 30, 2019•14 min
AMA #81 - Testing Blood Glucose for Food Sensitivities and How To Transform Your Fitness Forever
Justin uses blood glucose monitoring to identify food sensitivities and talks about how to transform your fitness training for better results! Click Here for the FREE Clovis Approved Foods List!
Aug 29, 2019•58 min
Client Testimony - Judy Ellington - Finding Personal Freedom and Escaping Chronic Disease
Judy Ellington's story could be YOUR story! Let astray by Conventional Medicine at a very young age, Judy was set firmly on a path toward life-long chronic disease. Luckily, she found Clovis, and she will never look back! Click Here for Full Show Notes
Aug 27, 2019•1 hr 25 min
In Case You Missed It #39 - Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels
A recap of AMA #80 - Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels Click here for the FREE Clovis Approved Foods List!
Aug 27, 2019•12 min
AMA #80 - Traditional Food Myths, Olive Oil, Electrolytes, Organ Meats, and Cholesterol Panels
Justin tackles cultural foods, how to buy Olive Oil, electrolytes while fasting, organ meat supplements, and cholesterol blood panels. Click Here for FREE Clovis Approved Foods List
Aug 22, 2019•1 hr 12 min
AMA #79 - Skinny vs. Healthy, Oura Ring, Eating Fat and Pregnancy
Questions about being Fit, Oura Ring review, how much Fat to eat, and nutrition during pregnancy Click here for the FREE Clovis Approved Foods List!
Aug 15, 2019•1 hr 7 min
AMA #78 - Your Kids Are A Science Experiment
Justin exposes the horrific truth and corruption behind childhood nutrition in America... Click Here for the FREE Clovis Approved Foods List
Aug 08, 2019•1 hr 2 min
In Case You Missed It #38 - Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy
A recap of AMA #77 - Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy Click Here for the FREE Clovis Approved Foods List
Aug 05, 2019•12 min
AMA #77 - Toxic Cooking, Eating Raw Meat, Cholesterol and Testosterone Replacement Therapy
Justin discusses toxic cooking methods, eating raw meat, cholesterol myths and hormone replacement therapy. Click Here for the FREE Clovis Approved Foods List
Aug 02, 2019•1 hr 9 min
#15 - Tina Anderson - The Top Probiotics Myths and Helping Your Gut Health Thrive!
Justin and Tina discuss all aspects of gut health, cutting edge research, and the best products to help you THRIVE! Click Here For Full Show Notes!
Jul 30, 2019•1 hr 1 min
In Case You Missed It #37 - The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros
A recap of AMA #76 - The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros Click Here for my FREE Approved Foods List
Jul 29, 2019•12 min
AMA #76 - The Blood Type Diet, Gout, Breaking A Fast, and Kids Macros
Justin debunks the Blood Type Diet, what causes gout, fasting facts, and Kids Macros! Click Here for my FREE Approved Foods List!
Jul 26, 2019•57 min
In Case You Missed It #36 - Red Meat Myths!
A recap of AMA #75 - Red Meat Myths! Click Here for my FREE Approved Foods List!
Jul 20, 2019•18 min
AMA #75 - Red Meat Myths
Debunking some of the most infamous Red Meat Myths! Click Here for my FREE Approved Foods List!
Jul 19, 2019•1 hr 12 min
#14 - Hilary Boynton - The Lunch Lady - Farm To Table School Lunch Programs and How To Change The World!
Justin and Hilary discuss childhood nutrition, farm to table school lunch programs, and how to make REAL change in America... Click Here for Full Show Notes! I Am Clovis FREE 7-Day Trial!
Jul 16, 2019•1 hr 50 min
In Case You Missed It #35 - How to Align Your Life for Maximum Results
A recap of AMA #74 - How to Align Your Life for Maximum Results Click Here for my FREE Approved Foods List
Jul 15, 2019•11 min
AMA #74 - How To Align Your Life for Maximum Results
How to align your Life with you Goals for Maximum Results! Click Here for my FREE Approved Foods List!
Jul 11, 2019•1 hr 7 min
Client Testimony - Jenni Carlson - The Dangers of Mainstream Nutrition & Fitness Advice
Jenni Carlson was hospitalized and living in constant pain thanks to popular online protocols... But Clovis turned all of that around and set her free! Click Here for the FRE Clovis Approved Foods List!
Jun 26, 2019•1 hr 12 min
#13 - Will Revak - The Truth About Dental Health, Toxic Products, and the Importance of Oral Wellness
Will Revak teaches Justin all about gum disease, cavities, toxic products, and mainstream dental Click Here for Full Show Notes!
Jun 18, 2019•1 hr 35 min
In Case You Missed It #34 - Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss
A recap of AMA #73 - Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss Click Here for my FREE Approved Foods List
Jun 14, 2019•11 min
AMA #73 - Plant Based vs. Carnivore vs. Clovis, Clovis Newbies, and Hair Loss
Justin talks whole food plant based vs. Carnivore vs. Clovis, gives some tips for Clovis newbies, and explores hair loss. Click Here for my FREE Approved Foods List
Jun 14, 2019•1 hr 12 min
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