Full Body Training for Climbing - Dicki Korb
Jul 05, 2023•57 min•Season 1Ep. 7
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Episode description
Listen In this video, The Climbing Doctor interviews world class climbing coach, Dicki Korb -- trainer of Alex Megos and co-author of the best selling climbing book, Gimme Kraft! Watch as Dicki shares his thoughts and methodologies from his 37 years of climbing! This episode covers:
- Gimme Kraft! and sharing training methods
- Contemporary training
- Dicki's go to exercises, warm up tips, and movement practice/preparation
- Challenges, risks, and considerations with modern competition climbing
- Finger training, campus boarding, and training errors
- Changes in coaching since pandemic
- Dicki's general tips for resiliency
Contact Info:
- webpage: https://cafekraft.de/de
- email: coaches@kraftfactory.de
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