Journaling For Beginners: How to Effectively Start A Journal - podcast episode cover

Journaling For Beginners: How to Effectively Start A Journal

Feb 24, 20172 min
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Episode description

MASTER JOURNALING: http://www.mybestjournal.com

FULL journal course is now LIVE!

Journaling is the #1 thing you can do to change your life - today going to show you HOW to get started with a method of journaling…. that doesn’t suck!

STEP 1: DON’T BE SO DAMN HARD ON YOURSELF
-Ditch your quota!
-Associate joy / growth with journaling not obligation.
-Journal when you feel inspired.
-NEVER force yourself to journal!

STEP 2: GOAL - WHERE’S THE WHY?
-What are you using this journal for?
-Growth? Diary? Travel? Money Log? Brainstorm / creative work? Art sketch?
-No right or wrong - get clarity!
-MY USE: Fast track personal growth. TOOL for human performance. Just like use weights to grow muscles, journal to grow personally.

STEP 3: CREATE SECTIONS
-Choose 6 or 7.
-EX: MONEY / TRAVEL / BOOKS / GRATITUDE / BRAIN DUMP

STEP 4: GET AMAZING QUESTIONS
-11 Q to change life: http://www.clarkdanger.com/download/
-How to Think Like Leo (BOOK): http://amzn.to/2cFnxCd

STEP 5: MAKE IT YOURS

FULL Journaling Series:

The Ultimate Guide to Keeping a Journal - PART III (2017) ► https://youtu.be/kcNz4AE1FiI
The Ultimate Guide to Keeping a Journal - PART II (2016) ► https://youtu.be/BjiWRSn5Rpk
The Ultimate Guide to Keeping a Journal - PART I (2015) ► https://youtu.be/Obni_PPkdiI
How to Journal: Top 3 Mistakes When Starting a Journal ► https://youtu.be/oGQ8XvzLsNs
Journaling For Beginners: How to Effectively Start A Journal ► https://youtu.be/9goCzNmH2vE
Don't Journal Until You Ask These 4 Journaling Questions ► https://youtu.be/OIqMzigWx04
A Look Inside My 2015 Journal.... (I was scared to post this) ► https://youtu.be/z9A6eXtLocA

Journal Gear:
 
Pentalic Sketch Book ►http://amzn.to/2b0X5od
Pilot G2 Pens  ► http://amzn.to/2aFua4W
Pilot G2 Ultra Fine Tip  ► http://amzn.to/2aUxSuq
Sharpie Highlighter ► http://amzn.to/2aGqZAa
Best Journal Course ► http://www.mybestjournal.com

Social:

Blog ► http://www.clarkkegley.com
Twitter ► @clarkdangerous
Facebook ► /clarkdangerous
Instagram ► @clarkdangerous
Snapchat ► @clarkdangerous
Email ► clark@clarkkegley.com

MY PRODUCTS & COURSES:

The Ultimate Guide to Keeping A Journal ► http://www.mybestjournal.com
YouTube Success Formula (Kindle) ► http://amzn.to/2j86PRU
Gear & Resources I Recommend ► http://clarkkegley.com/resources/

WANT TO BE COACHED BY ME?
Ready to take your business or YouTube channel to the next level? To apply for business coaching send me an email: clark@clarkkegley.com (serious applicants only)

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