Ep. 14 - Supporting Your Body in the 4th Trimester and Beyond With Lauren King

Founder of Motherhood Meals Lauren King, a former healthcare executive, is the inspiring founder of Motherhood Meals - a meal delivery service based in Jupiter, FL. Motherhood Meals is dedicated to nourishing mothers during the postpartum phase of life with nutrient-dense soups and foods. In this episode, Lauren and Kimberly share their 4th trimester experiences with some tips for healing both physically and mentally. Tune in to hear how Lauren's passion for supporting new mothers led her to create a unique and essential service that provides comfort and nourishment during this transformative time.   To connect with Kimberly Hand:    https://www.kimberlyhand.com   To connect with Kimberly through Instagram: https://www.instagram.com/kimberlyhand_?igsh=OG11YWc0ZTFyMm9v&utm_source=qr   To connect with Lauren King:    https://www.instagram.com/motherhoodmeals?igsh=MWp3YW5ldGkwdXlzMQ==