The Chris Cuomo Project - podcast cover

The Chris Cuomo Project

Chris Cuomochriscuomo.com
The Chris Cuomo Project is the official podcast of award-winning veteran broadcast journalist Chris Cuomo. Chris’ independent voice provides listeners with an up-close view of politics, global affairs, and American culture from a vantage point uniquely shaped by decades of insider experience. Every Tuesday, Chris presents his signature take on today’s pressing current events — and explores how these stories are being covered by all sides of the media — through in-depth interviews with newsmakers, tastemakers, and other influential figures. On Thursdays, Chris shares insights into subjects that deeply matter to him personally, and answers YouTube comments and listener phone calls. Free from the constraints of a traditional media organization, The Chris Cuomo Project is home to independents, free agents, and those who don’t fit nicely on one side or the other. Let’s get after it.

Episodes

Raw Dog Debates

Chris Cuomo discusses the strategies, failures, and potential of political debates in the United States. He advocates for "raw dog debates," a moderator-free format to allow real-time analysis of candidates' temperament, judgment, and philosophies. Chris also emphasizes the power of debate to help you make an informed decision as a voter. Follow and subscribe to The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday: https://linktr.ee/cuomopro...

Aug 24, 202325 min

Jeremy Corbell

Investigative journalist Jeremy Corbell joins Chris Cuomo to discuss UFOs and UAPs, including why he believes the phenomena are real physical objects, the need for government transparency on the issue, the history of government secrecy and potential cover-ups, and where we go next in terms of public disclosure and understanding. Follow and subscribe to The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday. Learn more about your ad choices. Vi...

Aug 22, 202358 min

Walk and Talk: Surround Yourself with Good People

Chris Cuomo shares life lessons and advice about avoiding judgment of others, surrounding yourself with positive people, starting with self-improvement, learning self-forgiveness, and taking action to improve your situation. Follow The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 17, 202337 min

Cuomo On The Couch: Make Your Bed

Chris Cuomo digs into the importance of routine and self-discipline for achieving your goals. He explains how small actions like making your bed fuel motivation and productivity. Cuomo also shares strategies to get back on track when you veer off course, emphasizing progress over perfection. Follow The Chris Cuomo Project on YouTube, Apple Podcasts, and Spotify for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 15, 202321 min

Listener Comments: Tucker Carlson Fans, Pride Night, Live Show

Chris Cuomo responds to more listener calls and YouTube comments about Tucker Carlson fans and Trump supporters watching Chris’ shows, whether he would ever appear on “Dancing With The Stars,” the Los Angeles Dodgers’ Pride Night controversy, and many more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple...

Aug 10, 202328 min

Paul Saladino, M.D.

Dr. Paul Saladino (physician, nutrition specialist, and author, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet”) joins Chris Cuomo to explore the animal-based diet, including the reasons he avoids eating grains, vegetables, and processed foods, why he believes that the pharmaceutical is more interested in profits than curing patients, how sleep is the ultimate performance enhancing drug, the health benefits of eating animal organs like liver, whet...

Aug 08, 202352 min

Trump’s January 6th Indictment & The 14th Amendment

Chris Cuomo examines Donald Trump’s recent federal indictment over January 6th and considers whether the Constitution’s Fourteenth Amendment could disqualify Trump for running for a second term as President. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 03, 202321 min

The Game: How Politicians & The Media Pit Americans Against Each Other

Chris Cuomo exposes “the game” that politicians and the media play in order to retain power, touching on why politicians rely on negative ads over positive ads, how political parties fuel division, why debates typically devolve into whataboutism, and how independent thinkers can overcome reductive politics of advantage. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podca...

Aug 01, 202324 min

UFOs, The Kennedy Assassination, and Government Secrets

Chris Cuomo dives into the reasons that Congress’ UFO hearing matters, why secrecy around the Kennedy assassination bothers him more than UFO secrets, how a lack of transparency feeds into distrust of government, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 27, 202329 min

Bill O'Reilly

Bill O’Reilly (political commentator, author, and host, “No Spin News”) joins Chris Cuomo to discuss his independence in the media since leaving FOX News, why he believes that standards in the modern media have dropped, how smartphones are making people more callous, why history suggests a strong leader will emerge soon in America, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about y...

Jul 25, 202345 min

Listener Comments: Journalism Objectivity, Voting Independent, Biden & The Media, Moss Art

Chris Cuomo responds to another selection of listener calls and YouTube comments about objectivity in journalism, illegal immigrants working on farms, how to become an independent voter, whether Biden has been “tested” by the media, and more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spot...

Jul 20, 202323 min

Cuomo On The Couch: You're Going To Fail

Chris Cuomo examines how people get thrown off course by failure, why quick fixes like Ozempic feed the idea that hard things can be simple and easy, and how there’s no straight line towards reaching your goals. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 18, 202324 min

Unboxing YouTube vs. TV

Chris Cuomo unboxes his YouTube Silver Creator Award and dives into the differences he’s observed over the course of his broadcast career between network television, cable television, and YouTube. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 13, 202319 min

Gabrielle Bernstein

Gabrielle Bernstein (author, “Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace,” and podcast host, “Dear Gabby”) joins Chris Cuomo for an extensive conversation about how all pain is personal, her path to sobriety and the need to view yourself through a lens of compassion, ways to change core belief systems that may be holding you back from personal growth, how taking small actions daily can lead to radical change, why the world only wants to see your authentic truth, ...

Jul 11, 20231 hr 2 min

The Supreme Court: How To Fix It

Chris Cuomo takes a deep look into the issues plaguing the Supreme Court, including the process by which judges are appointed, and offers up practical solutions that could lead to productive court reform. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 06, 202317 min

Bruce Buffer

Bruce Buffer (Octagon Announcer, Ultimate Fighting Championship) joins Chris Cuomo to discuss his 27 years of announcing for the UFC, his personal background in martial arts and experience training with Chuck Norris’ fighting partners, how mixed martial arts fighting has evolved since its early days as a spectacle and how it’s safer than boxing, his relationship with his brother, “Let’s Get Ready To Rumble” boxing announcer Michael Buffer, and much more. Follow and subscribe to The Chris Cuomo P...

Jul 04, 202354 min

Listener Comments: Second Amendment, Gender Pronouns, “Actual You” vs. “CNN You”

Chris Cuomo answers another batch of listener questions and YouTube comments about the Second Amendment’s “regulated militia,” which media outlets are worth consuming, the use of of gender pronouns, the actual Chris versus the “CNN version” of Chris, and more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Ap...

Jun 29, 202324 min

Gavin de Becker

Gavin de Becker (author, “The Gift of Fear: Survival Signals That Protect Us from Violence”) joins Chris Cuomo for an extensive conversation about the role intuition plays in personal safety, relationships, and creativity, how fear designed as a signal in the presence of danger is a gift, why governments have historically used fear to control populations, how modern politics has become more about fear than fact, the dangers of mixing politics and science, his latest work, "Cause Unknown: The Epi...

Jun 27, 202348 min

Term Limits: Congress Doesn't Have Them (But It Should)

Chris Cuomo offers up some food for thought on elder politicians like 89-year-old Sen. Chuck Grassley (R-IA) and Sen. Dianne Feinstein (D-CA), who turns 90 today, exploring why there are currently no Congressional term or age limits, why being a politician was never supposed to be a job, whether the country’s founders considered these issues, and more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more a...

Jun 22, 202317 min

Iyanla Vanzant

Iyanla Vanzant (author, spiritual life coach, and podcast host, “The R Spot with Iyanla”) joins Chris Cuomo for an extended look at how people cope with struggle and suffering, touching upon why people avoid speaking about their struggles, how people run away from the “star” of surrendering, trusting, accepting, and relaxing, the reason it took eleven years to repair her relationship with Oprah Winfrey, why being authentic is sexy, and much more. Follow and subscribe to The Chris Cuomo Project o...

Jun 20, 202358 min

Walk and Talk: Procrastination

Chris Cuomo explores the reasons that people procrastinate and shares three ways to stop putting things off in his latest Walk and Talk. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 18, 202314 min

Cuomo On The Couch: Luck Vs. Fortune

Chris Cuomo explores whether the idea of luck is a fantasy, if fortune favors the bold, and why you don’t need magical thinking to get the outcomes in life you desire. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 15, 202320 min

Tyler Perry

Tyler Perry (actor, writer, producer, and director) joins Chris Cuomo for a wide-ranging discussion about struggle and suffering, including how life’s trauma can be a necessary evil on the journey to reaping great rewards, the need to sit with your feelings, how to raise a generation of young men who feel comfortable expressing themselves, the importance of rejecting the concept of “tough love,” life lessons from Norman Lear, the gift of saying goodbye to negative people in your life, and much m...

Jun 13, 20231 hr

Listener Comments: Tucker Carlson, Chris Christie, Migrants and Homeless Americans

Chris Cuomo reacts to another batch of YouTube comments and listener phone calls about Tucker Carlson defending Chris on Fox News, whether he hates Chris Christie, if abortion and gun control will be the biggest issues in the 2024 election, and many more. If you’d like to ask Chris a question, call (516) 412-6307. Leave your name, location, phone number, email address, and your brief question, and it may be addressed in an upcoming show. Follow and subscribe to The Chris Cuomo Project on Apple P...

Jun 08, 202322 min

Derek Hough

Derek Hough (Emmy Award-winning choreographer, “Dancing With The Stars” judge, and professional dancer, “Derek Hough Symphony Of Dance”) joins Chris to discuss how American culture has grown to appreciate the art and sport of dance, why professional athletes on “DTWS” have helped shatter stereotypes, the death and legacy of ballroom dancing pioneer Len Goodman, whether there will be a first dance at his wedding to dancer Hayley Erbert, and much more. Follow and subscribe to The Chris Cuomo Proje...

Jun 06, 202344 min

Walk and Talk: Constant Change

Chris Cuomo reflects on how the only constant in life is change, whether you like it or not, in a candid and honest Walk and Talk. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 04, 202332 min

Cuomo On The Couch: 100 Episodes & Marking Milestones

Chris Cuomo reflects on creating 100 episodes of The Chris Cuomo Project, reaching 100,000 subscribers on YouTube, and the importance of marking certain milestones for the purpose of meaning. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 01, 202323 min

Rainn Wilson

Rainn Wilson (actor, “The Office,” and author, “Soul Boom: Why We Need A Spiritual Revolution”) joins Chris Cuomo to discuss the need for social transformation based on spiritual precepts, why humans cannot afford pessimism and cynicism, what makes partisan politics one of the great evils of the contemporary world, how to get young people to look at religion through a new lens, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes...

May 30, 20231 hr 2 min

Elon & Ron: What Could Go Wrong?

Chris Cuomo analyzes Ron DeSantis’ entrance into the 2024 presidential race by exploring the Florida governor’s desire for media control, the attribute DeSantis lacks that other great leaders possess, why Twitter may not help DeSantis reach a general election audience, Elon Musk’s desire for free speech and growing influence as a kingmaker, and much more. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday. Learn mor...

May 25, 202317 min

Jemele Hill

Jemele Hill (journalist, author, “Uphill: A Memoir,” and podcast host, “Jemele Hill is Unbothered”) joins Chris Cuomo to discuss how “woke” went from being a fun word used on Twitter to a concept hijacked by conservatives, why the conversation about gun control is different in Black America, whether the United States’ appetite for violence is higher than in other countries, the lack of balance in the U.S. media, why politics needs to be treated more preciously than sports, and much more. Follow ...

May 23, 20231 hr 6 min