30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
Episode description
Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with more clarity and self-awareness. If you're curious about the benefits of going alcohol-free, exploring your relationship with alcohol, or just looking for some candid advice, this episode is for you!
Watch An All NEW Video on YouTube this Sunday!
🎯Join the 21 Day Walk More Drink Less Challenge 👉PhaseItUp.com/drinkless
🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life
👉Go to https://phaseitup.com
🎯Join Chalene on Patreon for all the FOMA (Fear Of Missing Alcohol) episodes
🎯Related Episodes
- What Alcohol Does To Our Brain and Body After 40
- My Alcohol Journey | Answering Your Questions
Thank you to Green Chef!! Use Code chaleneclass at greenchef.com/chaleneclass to get 50% off your first box + 50 FREE ClassPass credits
Go to bioptimizers.com/chalene, look for the bundle offer, and make sure the promo code CHALENEBUNDLE is applied. Enjoy all the health benefits of their magnesium blend and digestive enzymes with 25% off right now
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show
Sign Up For MY WEEKLY NEWSLETTER
Links You May Want to Check out:
- Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
- Check out Chalene’s Amazon Favorites
Connect with me on your fav social platform:
- Instagram: www.Instagram.com/ChaleneJohnson
- Facebook: www.Facebook.com/Chalene
- TikTok: @chaleneOfficial
- Twitter: www.Twitter.com/ChaleneJohnson