I've admired Mizo's foiling for the best part of 5 years, to get him on the podcast was awesome. He is a passionate downwind foiler, just does not always get the conditions, hence why we always see him surf foiling. We break down what it takes to learn to downwind foil, hear a few epic adventures that Mizo has embarked upon and discuss injuries and how they help us grow as a person. It was a pleasure having Mizo on the podcast and our values aligned so much I invited him to help me coach on my o...
May 24, 2025•1 hr 33 min•Ep. 61
Fred is a truly inspirational character and one who is passionate about downwind foiling. From sailing as a kid to becoming a windsurf legend and SUP pioneer it is what he has overcome that is truly inspiring. Nearly losing his leg in a horrible car crash was a watershed moment for Fred. He turned to event organising to help keep him busy whilst his body healed and has organised some of the best downwind events in the world. Getting into SUP Foiling was natural progression from both the organisi...
Apr 24, 2025•1 hr 32 min•Ep. 60
A great catch up with Nick Kapule, getting to know how he got into foiling a bit of insight into his training and upcoming Hawaii Race Season. Of course we went into his big win at the Sydney Downwind Foil Race plus we went into his plans for the rest of 2025. Listen along and froth out on the downwind foil chat. If you want more downwind foil chat check out the Coach Casey Club where we chat every Tuesday with questions and videos from our members. Plus there are hours of videos going step by s...
Apr 14, 2025•1 hr 33 min•Ep. 59
This podcast has been a long time coming. I've always had a lot of respect for Edo. A good kid who is passionate and dedicated to hone his downwind foiling. He joined the Coach Casey Club in early 2023 to hone his paddle up and downwind foil technique, by the time I met him in person he was a force to be reckoned with. In this podcast we go through Edo's background, starting in Italy and now in Hawaii, it is an interesting story. To then how he got into downwind foiling and the Hawaiian races in...
Oct 01, 2024•1 hr 21 min•Ep. 58
We need more women in our sport of downwind foiling and Fiona is one of those women leading the charge. Fresh off a 2nd place finish at Molokai 2 Oahu Fiona is excited about the future of downwind foiling coming from SUP Racing and Wing Foil Racing background. In this podcast we go into how Fiona got into downwind foiling and the locations she learnt, debrief her weekend of racing in Hawaii and discuss training for these races. It was really nice to chat with Fiona and get her insights. I hope y...
Sep 15, 2024•1 hr 5 min•Ep. 57
After a busy 2 weeks over in Hawaii with the majority of the downwind foiling world it'd be rude not to debrief on what was an exciting time over in Hawaii. Unfortunately Josh couldn't make it to the races so he was keen to pick my brain and we thought it'd be worth recording it as a Casey Catch Up episode. Hope you enjoy and get an insight into how the sport of downwind foiling is growing at a rapid rate! Also if you want to learn more about downwind foiling please head to the Coach Casey Club ...
Jul 26, 2024•1 hr 2 min•Ep. 56
My thoughts for the week.
Jul 26, 2024•5 min•Ep. 6
A great catch up with a true waterman, Hobey Moss. We go into details on how he got into ocean sports and a bit of detail into his learn to foil journey. We then get into the monumental Maui to Molokai to Oahu voyage he and Jack Ho did. Details on safety equipment, foiling equipment and much, much more. If you enjoy these podcasts reach out and let me know. If you want more foiling content check out the Coach Casey Club at www.caseyaus.com
Jun 16, 2024•1 hr 23 min•Ep. 55
A great chat with Jon Mann going into detail on the Barcelona race but also how he got into downwind foiling, the safety aspect of our sport, what lies ahead for him and where the future of the sport is going. All in all a fun one, thanks Jon for coming on! If you enjoy this content and are looking to get into downwind foiling I would love to see you join the Coach Casey Club to help you accelerate your journey. Jon is a Coach Casey Club member, continuously learning and improving his foiling. C...
May 28, 2024•1 hr 38 min•Ep. 54
I catch up with Xavi and discuss the upcoming event in Barcelona and get to know the downwind scene in Spain. Xavi tells us how he got into foiling and how the local scene has grown. I'll be recording another podcast debriefing how the event goes. Fingers crossed they get good conditions but also it sounds like it won't matter too much, a race will be run. For more info on downwind foiling check out my Downwind Foil Course as apart of the Coach Casey Club at www.caseyaus.com...
May 16, 2024•37 min•Ep. 53
My thoughts for the week.
May 05, 2024•7 min•Ep. 5
An insight into my thoughts this week
Apr 30, 2024•10 min•Ep. 4
Another short snippet into what I'm thinking about this week.
Apr 21, 2024•2 min•Ep. 3
James Casey, Josh Ku, Daniel Juengling and Ben and Marcus Tardrew catch up and discuss the release of some smaller front wings and new higher aspect tail wings. We go into detail on what we use them for and how we tune them to get the most out of them. For more details check out www.codefoils.com
Apr 18, 2024•1 hr 4 min•Ep. 3
2nd upload of Thursday Thoughts. This week I go through the women's start list for M2O and some of the results from part one of three of my mast testing between the Code Foils, No Limitz and Project Cedrus 75cm masts
Apr 17, 2024•5 min•Ep. 2
Thursday Thoughts are my weekly update on what is going on in my world. Downwind foiling is always a focus so it is like a mini Casey Catch Up as a weekly edition. This week I give a quick rundown of the Molokai 2 Oahu Start List and why this will be the most competitive Foil Race to date. I've done a bunch of previous episodes that are all on my Youtube but I'm going to start uploading the new ones to podcast format from now on. Watch this weeks episode on Youtube at https://youtu.be/OOP1gegVFy...
Apr 12, 2024•6 min•Ep. 1
After a bit of a break The Casey Catch Up is back. Josh Ku, Zane Westwood and Oskar Johanson join me for a debrief on Australia's largest ever foil only downwind race. We go through the difficulties in getting it organised, the conditions, the course, the competition and the equipment we all use. For me personally this was downwind foiling coming of age here in Australia. It gets me super excited for the future but also just for the present. Downwind Foiling is now a sport that hundreds of peopl...
Feb 15, 2024•1 hr 28 min•Ep. 51
Doni answered the last minute call to head to Rottnest and he and James manage to score some fun conditions. A little visit by an old friend 'seaweed', a quick bite to eat and they are back in Perth before lunchtime. A fun adventure and a great comparison of the 770R and 850S. SIt back and listen to the chat they have on the ferry ride home.
Nov 30, 2023•29 min•Ep. 50
James, Ben, Marcus and Dan from Code Foils sit down and discuss the recently released 720S and 980S, Fuses and Tails as well as the upcoming release of the much anticipated R Series, 770R and 860R, and the new big S Series wing the 1130S All details for released wings can be found at www.codefoils.com , the R Series and 1130S will release on October 30
Nov 11, 2023•1 hr 6 min•Ep. 2
James Casey and Ben Tardrew catch up with Marcus Tardrew and Dan Juengling to go through what we are excited about with the public launch of Code Foils. A bit into how we tune the gear, what we are most excited about and some new foils on the horizon. Hope you enjoy and if you want more check out @code_foils and www.codefoils.com
Nov 11, 2023•45 min•Ep. 1
A quick look ahead at the weekend of downwind foil racing that is about to unfold. Greg gives a quick form guide and summary of the type of conditions that we can expect for the next three days of racing. Sounds like we all need to put this event on our bucket list, looking forward to it all unfolding and following along. Check out the live stream at https://opendefrancedwfoil.com/en/homepage/ and there Facebook Page. For more downwind foil content check out www.caseyaus.com and the Coach Casey ...
Oct 19, 2023•29 min•Ep. 49
I asked Lukas to come on the podcast as he has a bit of a different story compared to others I have had on. He is from Germany and learnt to foil in a river using a bungee. He has since progressed to winging and now downwind foiling utilising big foils and the lakes in his local area. It was a pleasure to dive into his foiling journey and he even flipped the questions onto me at the end. Lukas is also a Coach Casey Club member and heading to the French Downwind Race in October which will be exci...
Oct 13, 2023•1 hr 51 min•Ep. 48
Molokai 2 Oahu has been run and done for 2023 so I managed to get the podium together to discuss the race. Some great insights from Oskar and Edo and all in all I was stoked to be able to go through the race from each of our perspectives. It's a long chat but it really gives you some insight into M2O and downwind month.Stoked to battle with fellow Aussie, Oskar, and know that the conditions we train in hold us in good stead for racing in Hawaii. Also a shout out to Edo who is actually a Coach Ca...
Aug 06, 2023•2 hr 27 min•Ep. 47
Kai was kind enough to invite me over to his place to talk downwind foil. We delve into how he got into downwind foiling, the evolution of the sport and what an incredible race M2M was, mainly due to the numbers on the start line. Filmed by Josh Ku if you want to go check out the YouTube
Jul 27, 2023•1 hr 11 min•Ep. 46
JB and a bunch of Aussie foil frothers are doing the pilgrimage to Cairns for the Great Barrier Reef Ocean Challenge. We look at the course, the conditions and the training required to try and get the course done. Enjoy this podcast? Check out other episodes and if you'd like more content check out my website at www.caseyaus.com
Jul 18, 2023•54 min•Ep. 45
A pleasure to chat with Olivia Piana, a true water women and foiling pioneer. She foiled for over 14 hours covering over 280km. Smashing my record in the name of conservation of the Portuguese coastline. We also went into how she is preparing for the races in Hawaii for downwind month. If you enjoy this podcast check out other episodes of The Casey Catch Up or check out my website for more content at www.caseyaus.com
Jul 18, 2023•1 hr 40 min•Ep. 44
A bit of backstory into how we know each other and then how he got into DW Foiling. A great race recap on the Oahu race plus how Andrew is preparing for Downwind Month. Want more content? Head to www.caseyaus.com for weekly coaching calls
Jul 03, 2023•46 min•Ep. 43
An hour of downwind foil froth with Josh Ku. Less of an interview more of a discussion. We go into each race and some tips for the fastest line, nutrition, equipment etc. If you want more content or more advice check out the Coach Casey Club for weekly coaching calls and personalised tips plus bucket loads of content to help your foiling journey. Check it out at www.caseyaus.com
Jun 28, 2023•1 hr 3 min•Ep. 42
A chat with Paul and Ben from Foil Drive going through how our relationship started and how you can use fFoil Drive to maximise your foil time. A few good tips in there plus some stories of how people have used foil drive to learn to DW foil without having any bad experiences. I'll be releasing a Foil Drive Course on my Coaching Platform in the next 4-6 weeks. Want more content in the meantime check out the Coach Casey Club at www.caseyaus.com
Jun 20, 2023•1 hr 3 min•Ep. 41
The plan was to sit down with old mate Jimmy for a 10-15 minute catch up on his new venture with Code Foils - but Liam and James ended up chatting for ages, so we're releasing it as a solo episode. Maybe this is a new side to GFP once in a while, smaller catch ups with interviewees about certain subjects that are hitting the limelight.The boys discuss: -The origins of Code Foils -The team behind the brand -How he ended up involved -Foil development -What he's up to at the minute and got coming u...
May 11, 2023•56 min•Ep. 40
