Episode 94: You Can't Hate Yourself Thin
Aug 28, 2019•35 min•Season 1Ep. 94
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Episode description
How do you feel about your body? Like, really? For a lot of women, words like hate, loathe, disgust, frustration and longing come up. Feelings like this create a disrespect for your body which sabotages all attempts to change the shape of your body. In this episode, I give you the three steps necessary for creating Body Respect so you can reclaim your confidence and make empowering decisions for yourself.
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