Cannabis and Mindfulness- Why Cannabis and Breathwork works!

Cannabis and Mindfulness – Why Cannabis and Breathwork Works!

Welcome back! Thank you for joining again!

Cannabis and mindfulness…a topic that I cannot BELIEVE we haven’t covered yet!

Personally, I love this topic! I’ve talked about this in the past on former episodes…dabbled in it with some of our morning routine episodes, stress/anxiety, etc.

-TODAY WE’RE DIVING RIGHT IN, AND FINALLY!!

This topic is so important for sooo many reasons…as I feel about the majority of our topics that we discuss on here! 😊

-THIS IS A STIGMA BUSTER!!-

      -We’ve always been a show that works against the stigmas, and today is no different!

Today we’ll talk about how cannabis…a plant that according to Reefer madness enthusiasts causes madness (spoiler alert – it doesn’t), and how you can very nicely pair that with a mindfulness/breath practice.

-More mindfulness in our world is needed! People can’t pay attention any longer to anything and attention spans are low

-So how can cannabis help?! We’re going to get into it!

Sources:

Mindfulness and marijuana: How breathwork and cannabis work together | Leafly

Conscious Cannabis and Breathwork Events - The Center for Medicinal Mindfulness I Boulder, Colorado

Info:

Cannabis Connoisseur Podcast Info:

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Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s