Cannabis and Rescheduling to Schedule III In this week’s episode, Ryan dives into the hot topic of cannabis rescheduling and breaks down what it really means for patients, businesses, and people in prohibition states. He explains how the Controlled Substances Act works, the differences between Schedule 1, 2, and 3, and why moving cannabis to Schedule 3 could be one of the most significant federal shifts in decades. From potential research expansion, tax relief, and improved banking access to inc...
Aug 22, 2025•25 min
Cannabis and Summer Terpenes: 3 Scents of the Season!! In this refreshing summer episode, we dive into the world of cannabis terpenes and how they can enhance your warm weather experience. Ryan explores the “summer terpene trio”—limonene for uplifting energy and focus, pinene for mental clarity and outdoor invigoration, and linalool for relaxation and calming end-of-day vibes. He shares favorite strains like Super Lemon Haze, Jack Herer, and Do Si Do, offering guidance on how to align your canna...
Aug 08, 2025•26 min
Cannabis And Injuries – A Holistic Approach to Recovery! On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential...
Aug 04, 2025•12 min
Cannabis and Sports with Super Bowl Champion Marvin Washington! In this powerful episode, Super Bowl champion and NFL veteran Marvin Washington joins us to share his journey from the gridiron to becoming one of the most passionate voices in cannabis advocacy. We dive into how cannabis became a cornerstone of his post-NFL life, why he believes it’s a game-changer for pain management, mental health, and recovery, and what the future holds for plant-based medicine in professional sports. Marvin als...
Aug 01, 2025•52 min
Cannabis and Travels! In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t m...
Jul 25, 2025•28 min
Cannabis and Tolerance -2025 edition! In this week’s annual refresher, we dive into the science and strategy behind cannabis tolerance. Ryan breaks down how THC tolerance develops, what’s happening at the receptor level of your endocannabinoid system, and why managing it is key to keeping cannabis effective. You’ll learn practical, research-backed tips like microdosing, rotating strains, incorporating CBD, and taking tolerance breaks—so you can enjoy cannabis more mindfully, affordably, and with...
Jul 18, 2025•26 min
Cannabis and Nutrient Deficiency! In this episode, we explore a lesser-known but important topic: how your cannabis habits might contribute to nutrient deficiencies. We break down what oxidative load is and explain how smoking — or even lifestyle patterns linked to cannabis use — can deplete essential nutrients like Vitamin D, Vitamin C, Vitamin E, Magnesium, and Thiamine (B1). You'll learn how to recognize the signs, what the latest science says, and practical steps to protect your health — fro...
Jul 11, 2025•23 min
Cannabis and Freedom: Honoring Our Independence, Health, and Inner Peace! In this special July 4th episode, Ryan unpacks the true meaning of freedom—from America’s founding ideals to the personal liberation that cannabis can offer. He explores how prohibition has clashed with life, liberty, and the pursuit of happiness, especially for marginalized communities, and how cannabis can empower healing from pain, anxiety, and trauma. Whether it’s supporting veterans, replacing opioids, or reconnecting...
Jul 04, 2025•26 min
Cannabis and Burnout Recovery: Reclaiming Energy, Focus, and Calm! Burnout is more than just stress - it's a full-body shutdown that leaves you disconnected, depleted and stuck in survival mode. In this week's episode, Ryan dives into what burnout really is, what causes it (hint: it's not just your job), and how traditional recovery methods like therapy, sleep, movement, and mindfulness can help. He then explores how cannabis through CBD, THC and potent terpenes can support stress relief, mood r...
Jun 27, 2025•28 min
Cannabis and Summer Self-Regulation! Summer is heating up, and in this timely episode, Ryan explores how cannabis may help you stay cool — both physically and emotionally — when the temperatures rise. From managing mood swings and sleep disruption during heatwaves to choosing infused drinks and topicals that support balance, this episode breaks down the science behind cannabis and thermoregulation, discusses calming cannabinoids like CBD and CBN, and highlights mood-lifting terpenes like limonen...
Jun 21, 2025•25 min
Cannabis and Microdosing in 2025 Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing. Additional Resources For a deeper understanding, consider listening to the following podcast episodes: • Microdosing Medical Cannabis • What are the Benefits of Microdosing Cannabis ? These episodes provide v...
Jun 16, 2025•11 min
Cannabis, pregnancy and breastfeeding w/ Beth Skinner Jasinski! In this eye-opening episode, we explore the controversial and complex topic of using cannabis during pregnancy and while breastfeeding. While mainstream medical advice generally discourages any cannabis use during these sensitive stages, some parents have made informed decisions to continue cannabis for medicinal reasons, including managing chronic pain, severe nausea (like hyperemesis gravidarum), anxiety, or PTSD. We break down th...
Jun 13, 2025•37 min
Cannabis and Body Temperature Regulation: Staying Cool With Cannabis! Today we’re talking about something that is familiar to me at least, and a topic that may be familiar for you as well during these past few days…body-heat regulation! We will talk about the science behind this as well, however overall this topic is a bit more of a stretch. Personally, I believe that cannabis has helped me immensely in this regard, and I will go through and discuss how. We’ll find that sometimes we’ll see direc...
Jun 09, 2025•15 min
Cannabis and the Myth of the Lazy Stoner In this episode, we dive into the long-standing stereotype of the “lazy stoner” and explore how it’s being challenged by a new wave of cannabis users. From entrepreneurs and athletes to creatives and professionals, we highlight real stories and data that reveal a more nuanced reality. We discuss the origins of the stereotype, how media has reinforced it, and how modern cannabis culture is redefining what it means to consume responsibly. Join us as we bust...
Jun 06, 2025•31 min
Cannabis and Anandamide In this week’s episode, Ryan explores the fascinating world of anandamide, often called the “bliss molecule,” and its role in the endocannabinoid system (ECS). He discusses how anandamide helps maintain harmony within the body, influencing functions like mood, stress response, and even the euphoric “runner’s high.” Ryan dives into the discovery of the ECS and how cannabinoids such as CBD enhance anandamide by inhibiting its breakdown, making cannabis a powerful tool for s...
Jun 02, 2025•11 min
Cannabis and Endometriosis! In this powerful episode, Ryan sits down with cannabis educator and CannaFitness & Nutrition founder Beth Skinner to unpack a condition that impacts 1 in 10 women: endometriosis. They dive into how cannabis—especially CBD—can help ease chronic pain, inflammation, and fertility challenges tied to this often misunderstood disorder. Beth breaks down the role of the endocannabinoid system, shares practical product tips like vaginal suppositories and bath bombs, and of...
May 29, 2025•35 min
Cannabis and Obsessive Compulsive Disorder (OCD) Welcome back! Rate, subscribe, tell us what you like or what you want to see less of…thanks again! Today we’re talking about a common form of anxiety that many of us have heard called “OCD” or obsessive compulsive disorder. Why are we talking about this? Why is it important? A few reasons! First, OCD is a very common disorder. It is estimated that about 2-3% of people in the United States have OCD. This means that millions of people are affected b...
May 23, 2025•27 min
Fittest at 40! Series- Nurturing Cognitive Health at Midlife and Beyond In this week’s episode of 'Fittest at 40! Series', we dive into the crucial topic of preventing cognitive decline as we age. Join us as we explore the latest research and insights into how our cognitive abilities evolve past the age of 40. We discuss the impact of lifestyle choices, the role of mental and physical exercises, and even delve into the intriguing potential of cannabis in supporting cognitive health. With practic...
May 19, 2025•14 min
Cannabis and Daytime Focus with Minor Cannabinoids In this episode, Ryan explores how minor cannabinoids like CBDV, THCV, and CBG can enhance daytime focus and productivity. The discussion is inspired by a study from Cannigma, where 100 women reported increased productivity, energy, focus, and reduced stress when using Bloom’s Advanced Focus Tincture. Ryan explains the unique benefits and mechanisms of each cannabinoid, highlights effective consumption methods, and suggests strains like Durban P...
May 16, 2025•24 min
Cannabis and Menopause! This episode explores the therapeutic potential of cannabis for women navigating perimenopause and menopause. Our expert guest Beth Jasinski discusses how cannabinoids may help alleviate common symptoms such as insomnia, anxiety, hot flashes, and mood swings by supporting hormonal balance and promoting relaxation. The conversation emphasizes the importance of nutrition and quality sleep as a foundation for hormonal health and emotional well-being. Special Guest: Beth Skin...
May 09, 2025•35 min
Cannabis and anxiety reducing terpenes In this week’s episode, we explore how specific terpenes in cannabis can help alleviate anxiety. We dive into the science behind terpenes like linalool, limonene, myrcene, beta-caryophyllene, and pinene, discussing their natural sources, effects, and the concept of the entourage effect. Prepare to gain practical insights into selecting terpene-rich strains and incorporating them into their wellness routines for effective anxiety relief. Enjoy! :) cannabis.f...
May 05, 2025•12 min
Cannabis and HEMP!! In this week’s episode, Ryan unpacks the often misunderstood world of hemp — what it is, how it differs from cannabis, and why it matters more than ever. From hempcrete and CBD to the rise of controversial Delta-8 THC products, he explores hemp’s powerful potential and the murky legal waters surrounding it. Discover how hemp is fueling sustainability, creating access in restrictive states, and what every consumer needs to know before diving in. Whether you’re hemp-curious or ...
May 02, 2025•19 min
Cannabis and Autoimmune Disease On this week’s episode, Ryan hosts a deep exploration into the critical role cannabis can play in managing autoimmune diseases, which affect millions of people worldwide. Ryan explains how the anti-inflammatory and immunomodulatory properties of CBD can help alleviate the chronic inflammation and immune system imbalances at the heart of these conditions. The episode also covers how cannabis might offer neuroprotection, pain relief, and oxidative stress reduction, ...
Apr 28, 2025•13 min
Cannabis and Life Quality! This week, Ryan and Jack dive into how cannabis can significantly uplift your quality of life, touching on its potential as an alternative treatment. They discuss a UK study revealing medical cannabis users experienced less anxiety, better sleep, and reduced opioid use, underscoring the importance of recognizing cannabis' therapeutic potential. With personal anecdotes and a focus on anxiety and sleep, they explore how managing these issues with cannabis can lead to a f...
Apr 24, 2025•36 min
Cannabis&4/20: The Story, the Myths, and the Global Celebrations! Today we're diving into the origins of 4/20, the myths behind it, and how people celebrate this iconic cannabis holiday around the world. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered m...
Apr 21, 2025•20 min
Cannabis and Spring Cleaning: Clearing Clutter for a Clearer Mind! Can cannabis actually make cleaning enjoyable? In this light-hearted yet thoughtful episode, Ryan dives into the surprising connection between cannabis and spring cleaning. Discover how decluttering your space can reduce stress, clear mental fog, and boost your mood—and how cannabis can support the process by enhancing focus, motivation, and mindfulness. Whether you're tackling laundry or reorganizing your life, this episode refr...
Apr 17, 2025•24 min
Cannabis for Movement! In this week’s episode, Jack and Ryan dive into the fascinating interplay between cannabis and movement. As spring encourages us to get moving, they debunk common misconceptions about cannabis and discuss its various benefits for physical activity. From pain relief to enhancing mental focus and reducing inflammation, they explore how cannabis can be integrated into daily routines to improve wellness and mobility. Special attention is given to differentiating 'movement' fro...
Apr 11, 2025•28 min
Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40 In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT, and balanced nutrition to adapt and thrive. Additionally and not surprisingly, we’ll talk about how cannabis can support an active lifestyle and recovery. This episode is a ...
Apr 07, 2025•13 min
Cannabis and Comfort Foods In this flavorful episode, we delve into the heartwarming world of cannabis-infused comfort foods. From creamy mac and cheese to rich, savory sauces, discover how culinary innovators are blending traditional favorites with the therapeutic benefits of cannabis. Resources and Links: • Keith Burkard: Bringing Cannabis-Infused Comfort Foods to Consumer Kitchens • 10 Best Cannabis Strains for Edibles • High Art of Cannabis Cooking: 3 Comfort Recipes You’ll Lov Info: Cannabi...
Apr 03, 2025•29 min
Cannabis and Longevity – Supporting Health as You Age It’s a birthday episode! This week Ryan takes the mic solo to dive into Cannabis and Longevity: Supporting Health as You Age. Aging is inevitable, but how we age? That’s in our hands. From reducing inflammation and protecting brain health to improving sleep and managing stress, cannabis is proving to be a powerful tool for longevity. Ryan breaks down the science behind how cannabinoids like CBD, THC, CBG, and CBC support cellular repair, neur...
Mar 28, 2025•34 min
