Cannabis Women’s Series: Our Endocannabinoid System w/ special guest Emily Kyle. In this inaugural interview, Jessica and Ryan are joined by Emily Kyle, a registered nurse, holistic cannabis practitioner, and a renowned entrepreneur in the cannabis space. Emily's unique expertise illuminates the intricate landscape of cannabis and its potential to enhance women's physical, mental, and emotional well-being. She delves into the basics of the endocannabinoid system, its impact on women's health, an...
Mar 24, 2025•12 min
Psychedelics and Veterans: A Conversation with Matt Zemon In this week’s episode, Ryan welcomes bestselling author and psychedelics advocate Matt Zemon to discuss the transformative potential of psychedelics—especially for veterans facing PTSD and mental health challenges. Drawing from his work with the Heroic Hearts Project and his latest book The Veterans Guide to Psychedelics, Matt shares how these powerful tools, when used with intention and support, can catalyze deep healing and personal gr...
Mar 21, 2025•45 min
Cannabis and Sunrise! In this week's episode of our podcast, hosts Ryan and Jack dive into the serene and uplifting world of sunrise and cannabis. The duo explores how starting your day with a wake n bake while witnessing the morning sun can not only enhance your mood and creativity but also sync with your body's natural rhythms to promote overall well-being. They discuss the scientific benefits of morning sunlight exposure, such as improved serotonin production and regulated sleep cycles, and e...
Mar 17, 2025•13 min
Cannabis for Losing Weight: Unpacking Top Cannabinoids for Metabolic Magic! We have a HOT topic today that we get to discuss! We’ve touched on this topic a few times, but I love a refresher since this topic itself is a total STIGMA BUSTER!! Today we’re talking about how cannabinoids, when used correctly, can actually HELP you lose weight!! this winter is a long one, and I found a great research article from marijuana moment that I’ll post here so you can take a look as well and get yourself movi...
Mar 13, 2025•27 min
Cannabis and ADHD Join Ryan this week as we dive into the intriguing intersection of cannabis and ADHD. In this episode, we explore what ADHD is, its impact on daily life, and the potential benefits of cannabis, particularly CBD and THC, in managing symptoms and enhancing focus. We'll also discuss the connection between ADHD and the endocannabinoid system, consider cannabis as an alternative treatment to traditional medications, and address the stigma associated with its use in treating neurolog...
Mar 10, 2025•14 min
Cannabis and Our Top 6 Takeaways Welcome back! Please rate, subscribe, tell us what you’re thinking…THANK YOU for joining us again!! We have a special episode for you. Today we’re going to talk about our top 6 Takeaways for cannabis! This is exciting stuff!! Thank you all for being with us throughout the years. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaime...
Mar 06, 2025•41 min
Cannabis and The Gateway Myth The real “gateway” substances are often legal drugs like alcohol, nicotine, and opioids. -Studies have shown that people who become addicted to these substances often start at a young age, but cannabis is not a typical starting point for substance abuse. -The conversation around addiction should focus on substances with proven harm, rather than vilifying cannabis. Alternative thought: Cannabis IS a POSITIVE gateway drug into the exploration of consciousness and the ...
Mar 03, 2025•11 min
Cannabis and Cannabinoids: Back to Basics! Welcome back! Rate, Subscribe, and tell us what you’re thinking! Happy Winter everyone! Just a few more weeks! :) Today we’re talking about the basics of the cannabis…cannabinoids!! Why is this topic important to discuss? -Cannabinoids ARE Cannabis! -to understand cannabinoids means you have a solid understanding of cannabis in general. Other reasons as to why This Topic Matters: •Cannabis is more than just THC and CBD—over 144 cannabinoids contribute t...
Feb 27, 2025•36 min
Cannabis and Responsible use: A discussion around Cannabis use disorder! In this week’s episode, Jack and Ryan dive into the essential topic of responsible cannabis use, tackling the fine line between beneficial consumption and overuse. They explore the concept of Cannabis Use Disorder (CUD), discussing how to recognize when usage shifts from enhancing daily life to becoming a crutch. The duo breaks down practical strategies for maintaining a balanced relationship with cannabis, including tolera...
Feb 20, 2025•31 min
Cannabis and Insomnia In this week’s episode, Ryan and Jack dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, they break down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before...
Feb 17, 2025•11 min
Cannabis and Self-Love: A Valentine’s Day For You! This week, Ryan explores the concept of self-love and how cannabis can be a powerful companion in relaxation and mindfulness. Rather than focusing on traditional Valentine’s Day themes, this episode highlights the importance of prioritizing personal well-being, whether through meditation, yoga, writing, or simple acts of self-care. Ryan shares insights on using cannabis intentionally to enhance these moments, offering recommendations on strains ...
Feb 14, 2025•30 min
Cannabis and Ruderalis In this episode, hosts Jack and Ryan explore the often overlooked Cannabis ruderalis, highlighting its unique auto-flowering trait that allows for flexible and efficient cultivation. They discuss why ruderalis is important for growers, especially beginners and those with limited resources, and how its genetics contribute to creating resilient, fast-growing hybrids. The episode also covers the benefits and drawbacks of autoflowering versus photoperiod plants, providing valu...
Feb 10, 2025•14 min
Cannabis and Strain Selection: Morning, Noon, and Night! Looking for the best cannabis strains to enhance your day from morning to night? In this episode of The Cannabis Connoisseur Podcast, Ryan breaks down his go-to strain selections for different parts of the day, helping you optimize your cannabis experience. He kicks things off with Jack Herer, a legendary wake-and-bake strain that fuels focus and creativity without the jitters. For the afternoon, Gelato takes center stage—a balanced hybrid...
Feb 06, 2025•20 min
Cannabis and Holistic Health Welcome Back! Thank you for joining us again on the show! Rate, subscribe, let us know what you like, what to hear more or less of! Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduc...
Feb 03, 2025•14 min
Cannabis and Microdosing in 2025 Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing. Additional Resources: For a deeper understanding, consider listening to the following podcast episodes: • Microdosing Medical Cannabis • What are the Benefits of Microdosing Cannabis? These episodes provide v...
Jan 31, 2025•35 min
Cannabis and A Balanced Boost W/ CBC! In this episode of The Cannabis Connoisseur Podcast, Ryan takes a deep dive into CBC (Cannabichromene), a lesser-known cannabinoid that offers calming effects similar to CBD without the sedative impact. Perfect for those seeking mood stabilization and relaxation without losing focus, CBC interacts with TRP channels in the body to help regulate temperature, pain, and stress. Ryan shares personal experiences of using CBC-infused gummies to enhance his enjoymen...
Jan 24, 2025•25 min
Cannabis and anxiety reducing terpenes In this week’s episode, we explore how specific terpenes in cannabis can help alleviate anxiety. We dive into the science behind terpenes like linalool, limonene, myrcene, beta-caryophyllene, and pinene, discussing their natural sources, effects, and the concept of the entourage effect. Prepare to gain practical insights into selecting terpene-rich strains and incorporating them into their wellness routines for effective anxiety relief. Enjoy! :) cannabis.f...
Jan 16, 2025•27 min•Ep. 371
Cannabis for Hair Growth and Maintenance! Cool Leafly Article that I’ll post on research for this -That articles highlighted a 2023 study has found that hemp extract may aid in hair regrowth for alopecia sufferers. -The study followed patients with alopecia over a 6-month period, and found an average of 246% hair regrowth—with some patients achieving as much as 2000% hair regrowth!! -This was unique and caught my attention for several reasons! Resources: Wait, CBD might help cure balding? Get ou...
Jan 12, 2025•14 min•Ep. 370
Cannabis and Elevating your new year 2025 2025 is here! We are grateful for you guys listening this year and we are stoked to bring you the best in medical cannabis content. In this episode, we dive into how cannabis can enhance and assist in your New Year goals. From consumption methods to strain recommendations, we’ll guide you through making your transition into the new year relaxed, refreshed, and inspired. Mentions: • New Year’s Cannabis Celebration Ideas – Fluent • The Best Cannabis Strain...
Jan 09, 2025•38 min•Ep. 369
Cannabis for the Common Cold and Flu! In this week's episode, Ryan tackles the intriguing topic of using cannabis to ease common cold and flu symptoms. He illuminates the widespread nature of these illnesses and explains how the endocannabinoid system plays a pivotal role in our body's immune response. Ryan breaks down the potential benefits of THC and CBD, from offering pain relief and promoting sleep to stimulating appetite and reducing inflammation. With a focus on the most effective methods ...
Jan 05, 2025•15 min•Ep. 368
Cannabis and Holistic Health Join Ryan as he dives into the entwining worlds of cannabis and holistic health. This episode explores how cannabis enhances the synergy of mind, body, and spirit, contributing significantly to a comprehensive approach to wellness. We discuss the various benefits of cannabis for physical health, such as pain relief and inflammation reduction, its mental health advantages in easing stress and anxiety, and its role in spiritual practices to foster mindfulness and perso...
Jan 02, 2025•32 min•Ep. 367
Cannabis to Get Active! Today we’re talking about a good old misconception that was once again SMASHED by science!…and that is that cannabis makes you lazy….NOT! There was a nice article on Leafly that we will share, and it talked about the largest study ever that has debunked the concept of cannabis causing lazy-bones!!! -this is exciting for me since this is a huge part as to why cannabis has been effective for me personally. marijuana-podcasts.jpg 100 Best Marijuana Podcasts You Must Follow i...
Dec 29, 2024•15 min•Ep. 366
Cannabis and New Year Wellness Resolutions! This week, Ryan wraps up the year on The Cannabis Connoisseur Podcast with an inspiring episode about New Year’s wellness resolutions and how cannabis can play a pivotal role. He explores practical ways cannabis can support better sleep, stress management, fitness goals, emotional wellness, and creativity. From strains like Jack Herer and Blue Dream to mindful routines that incorporate yoga, meditation, and nature walks, Ryan offers tips to enhance you...
Dec 26, 2024•33 min•Ep. 365
Cannabis and Synergy- Unlocking the Entourage Effect! THIS TOPIC IS WHAT THE BEAUTY OF CANNABIS IS ALL ABOUT!! -so many people think it’s THC, or CBD, or the terpenes, but guess what? It’s a I combination of both…and more!! -in fact there hundreds of both Cannabinoids and terpenes that contribute to its effects. -understanding this topic will allow you to understand why the best part of cannabis is ALL of cannabis!! (Not just THC or CBD focused) -Additionally, ailments that people have that cann...
Dec 19, 2024•25 min•Ep. 364
Cannabis for Cardiovascular Health! Good cardiovascular health means you should be feeling pretty good! (However if you feel good, this isn’t necessarily an indication of good health…cardiovascular issues are often silent killers! Cardiovascular diseases such as stroke, heart disease, etc, are leading causes of mortality worldwide…if cannabis can help you or a loved one in this respect, you should know about it!! What we’ll look at today: What cardiovascular health is? Traditional ways to improv...
Dec 15, 2024•15 min•Ep. 363
Cannabis and Winter Wellness! In this episode of The Cannabis Connoisseur Podcast, Ryan dives into the topic of Cannabis and Winter Wellness. As the colder months set in, Ryan explores how cannabis can help tackle common winter challenges like seasonal affective disorder (SAD), dry skin, joint pain, and stress. From CBD's anti-inflammatory properties to terpenes like limonene and pinene that uplift mood and energy, this episode offers practical insights and tips for incorporating cannabis into y...
Dec 12, 2024•28 min•Ep. 362
Cannabis and Top reasons to utilize Cannabis! Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to ...
Dec 08, 2024•12 min•Ep. 361
Cannabis and Mints! Cannabis mints offer a convenient, discreet, and controlled method of cannabis consumption. Their precise dosing makes them ideal for microdosing, allowing users to tailor their experience to their specific needs. When selecting cannabis-infused mints, consider factors such as dosage, flavor, and the specific cannabinoids (THC, CBD, or a combination) to find the product that best suits your preferences and needs. Always ensure that the products are sourced from reputable bran...
Dec 05, 2024•19 min•Ep. 360
Cannabis and THCO-A THCO-a (THC-O acetate) is a synthetic cannabinoid derived from tetrahydrocannabinol (THC), the primary psychoactive compound in cannabis. It is created by chemically modifying THC using a process called acetylation, which involves adding an acetate group to the THC molecule. This modification makes THC-O acetate more potent than delta-9 THC, the naturally occurring form of THC in cannabis. https://cannabis.feedspot.com/marijuana_podcasts/ Info: Cannabis Connoisseur Podcast In...
Dec 01, 2024•14 min•Ep. 359
Cannabis and Celebrating Gratitude On this week’s episode, Ryan discusses the spirit of Thanksgiving with a heartfelt exploration of celebrating gratitude. Reflecting on personal milestones and the transformative power of cannabis, Ryan shares how the plant has supported his journey toward mindfulness, positivity, and connection. From early experiences and professional opportunities to a deep appreciation for family, friends, and community, this episode serves as a thoughtful reminder to embrace...
Nov 28, 2024•28 min•Ep. 358
