Today’s topic is one that is brought to you by our weekend Cabral House Calls… Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it deserves so today’s show is for everyone wondering about burping and gas. Many people just try and mask their issues but the symptoms that are manifesting are the body’s way of telling us there is an imbalance and we must uncover the root cause. So on today’s #CabralConcept 2412 I’d like to share with y...
Sep 13, 2022•17 min
It is my opinion that there is nothing more important than how you start your day… And one of the biggest trends right now in the biohacking space is the morning routine and how the right one can lead to success. It’s no secret that some of the most successful people have a strict regimen when they wake up, but what many don’t realize is that it is not what their morning routine is comprised of, but instead merely the fact that they have one (more on this to come)… So on today’s #CabralConcept 2...
Sep 12, 2022•24 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Melissa: Please help me my daughter is 29 vegan eats healthy and take supplements. for a year and a half now in the very middle of her lip it feels like a knot and it certain times it swells up Hué Mongus had a bops recently they didn’t biopsy right where it’s at they biopsy next to it because the surgeon said w...
Sep 11, 2022•21 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ashley: Hello! My 7 year old son has very enlarged tonsils. He does have allergies and currently takes monolucast every night. I remember you talking about your daughter having enlarged tonsils and you did a protocol and it helped reduce them. He doesn't snore eveynight but sometimes he does. I d...
Sep 10, 2022•21 min
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Free Apple Cinnamon Whole Food Bars Herb of the Week: Nattokinase and Serrapeptase (Proteolytic enzymes) Higherdose Infrared PEMF Go Mat (product review) Antibiotics & Memory Loss (research) Life Expectancy Calculator We’re going to review all this and much more on today’s #CabralConcept 2408 – Enjoy the show and let me know what you thought in the comments. ...
Sep 09, 2022•29 min
There are well over 60 million people in the United States alone that are suffering from an autoimmune dis-ease… And while the natural health community has known what the root causes of autoimmune diseases are for over 30 years, conventional medicine is just now beginning to understand and implement protocols in their practice as well. So on today’s #CabralConcept 2407 I’d like to dig into what the root causes of auto-immune diseases are and share with you some research on environmental exposure...
Sep 08, 2022•18 min
Today’s show might sound like a bit of a rant, but it’s only because I feel so passionate about providing you with facts… Today I want to go over a large scale research study providing a new, proposed, scoring system for over 8,000 foods. Not only is this information an example of bad science, but I feel it can be detrimental to the larger population who would look at it and take it at face value… So on today’s #CabralConcept 2406 we’ll dig into what this research is doing and why I felt it nece...
Sep 07, 2022•20 min
Uncontrolled blood sugar can lead to a whole host of issues… So many people right now are pre-diabetic, have blood sugar dysregulation, or are type 2 diabetic. And with all the conflicting information about nutrition out there it can be hard to know what the best diet is for helping with these issues. So on today’s #CabralConcept 2405 I’d like to share with you the scientific research behind the MEP Diet and why it is being used for lowering blood sugar & diabetes – Enjoy the show and let me...
Sep 06, 2022•21 min
What if you knew you couldn’t fail? What if you knew that it’s not a matter of “if”, but rather a matter of “when” it will happen for you? It’s my true and honest belief that you can be, do, or have anything you want in your life if you follow certain formulas as they’ve been laid out for us in the past… So on today’s #CabralConcept 2404 I’d like to share with you how to create any life you want within the next 12 months – Enjoy the show and let me know what you thought! - - - For Everything Men...
Sep 05, 2022•20 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Cristi: What do we know in natural health about "functional dyspepsia?" I just had an upper endoscopy to diagnose the cause of a burning sensation in my stomach just under my right ribcage usually right after eating/while eating that seems to respond to an amount of food rather than any particular food. Before t...
Sep 04, 2022•25 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Simon: Hello and thank you Dr Cabral. As someone who is 'obsessed' with optimizing my health and performance, I've always wondered how I should view donating blood and plasma. Putting aside the great benefit to others, could you explain what the immediate and medium-term impacts on the body of do...
Sep 03, 2022•20 min
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Free Activated B-Complex Herb of the Week: Saw Palmetto Oils for Hair Growth (product review) Back Pain & NSAIDs (research) Annual PSA Screening (research) We’re going to review all this and much more on today’s #CabralConcept 2401 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral....
Sep 02, 2022•28 min
You may feel like you are drinking enough water each day, but is it really enough? If you are feeling thirsty that is a sign that you are already dehydrated and drinking water may not be cutting it. So on today’s #CabralConcept 2400 I’d like to share with you a number of ways in which the body is using up fluid and the early warning signs of everyday dehydration to watch out for – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2...
Sep 01, 2022•24 min
Like many people, I enjoy a cup of coffee on occasion… We know that coffee (or tea) is a supplement that is high in antioxidants, which can provide us with certain health benefits. But we have to be careful when enjoying caffeinated beverages and use them in such a way that it doesn’t put added stress on the nervous system and HPA-Axis. So on today’s #CabralConcept 2399 I’d like to share with you how coffee affects the body, so you can better understand the best and worst times to drink coffee o...
Aug 31, 2022•17 min
Antioxidants are incredibly powerful and essential to the body to combat free radicals and help prevent cellular damage… They have been heavily studied and proven to halt signs of aging and help reverse and prevent the top causes of mortality. Regardless of what diet you choose to follow you can easily incorporate more high antioxidant foods into your diet… So on today’s #CabralConcept 2398 I’d like to share with you the top high antioxidant foods that reverse aging and dis-ease and how you can ...
Aug 30, 2022•24 min
I don’t believe we will ever hold all the answers we seek… However, this isn’t necessarily a bad thing since as we begin to up-level our life we find new meaning and that often leads to additional questions… But there are some who feel they’ve tried or seen it all before and they’re destined to never achieve the life they want… They’ve made up their minds to be skeptical of every new plan, approach, or possibility that may lead them to where they want to go… There’s a real problem with that phil...
Aug 29, 2022•22 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Erin: Right sided issues only: so after my second child I started having weird symptoms/issues and all are right side only. Like the arch of my right foot, super tight right hip flexor, right shoulder rain and even my sinuses feel worse on the right side. Why is it ALL on the right side only?! I am working with ...
Aug 28, 2022•22 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Larissa: I have had a Morton's Neuroma in my foot for about 7 years. I have tried alcohol injections, accupuncture and cryo surgery, all giving some relief but ultimately the pain comes back. My podiatrist is now recommending decompress surgery, and I am sceptical that will work. Can you address ...
Aug 27, 2022•20 min
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: EquiLife Updates Herb of the Week: Chinese Skullcap Thrivers (book review) Sound & Pain (research) Sound & Memory (research) We’re going to review all this and much more on today’s #CabralConcept 2394 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2394 - - - Get a FREE C...
Aug 26, 2022•24 min
Do any of these sound familiar: Stress Anxiety Rapid Aging Hair Loss Anxiety Poor sleep Low libido Irritability On today’s show, I want to take you through a case study that dives into these symptoms and explores the imbalances between certain hormones that may be causing them. There is always a reason for the symptoms that you are experiencing and my goal is to help teach the topics on how to uncover these underlying root causes for yourself and your family. To learn more tune into today’s #Cab...
Aug 25, 2022•22 min
Ever wonder how long you have? Although we can’t predict how long we will be on this earth for, we can increase our chances of living a longer, healthier life with just a few small changes, which have been proven to extend life by many years (10+)… That’s why on today’s #CabralConcept 2392 I’d like to share with you the foundational lifestyle principles that are backed by real research and the science on how not to die - Enjoy the show and let me know what you thought in the comments! - - - For ...
Aug 24, 2022•21 min
Iodine deficiency is one of the major causes of low thyroid worldwide… But at the same time, there seems to be evidence that iodine supplementation may cause damage to your thyroid if you have Hashimoto’s. It is important for us to understand that there will always be conflicting information and there is not one single solution that is right for everyone… So on today’s #CabralConcept 2391 I want to take a closer look at the thyroid and the role that iodine plays, so that we can answer once and f...
Aug 23, 2022•18 min
Do you ever feel like you can’t succeed no matter how hard you try? You might have some small wins, but quickly find yourself back at the starting point... Everyone has beliefs that are programmed into us at a young age. Unfortunately, some of these long-held ideas can stop us from reaching our full potential. Thankfully, you can break free from the limiting beliefs that are holding you back and rewire your brain to build new thoughts and habits to guide you towards accomplishing your goals. So ...
Aug 22, 2022•21 min
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Deanna: I am currently weighing my options for correcting my 5-year old daughter’s cross bite - our holistic dentist recommends an ALF appliance while the orthodontist we consulted with speaks very highly of a Hang Expanser. I didn’t realize until recently just how much asymmetry in the mouth/jaw can really effe...
Aug 21, 2022•20 min
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Seth: Love your podcast. And love how you explain things. So many questions I could ask, but I'll start with these 2. First, I've dealt with slow parastoltic movement or just plain constipation for ever. I've tried it all. Nothing works. I eat tons of fiber, and I focus more on insoluble. But tel...
Aug 20, 2022•23 min
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: $1,000 Off Big 5 Labs Herb of the Week: Frankincense Habits of a Happy Brain (book review) Tick Bites & Meat Allergy (research) Silk & Microplastics (research) We’re going to review all this and much more on today’s #CabralConcept 2387 – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: Stephe...
Aug 19, 2022•25 min
Last year I lost almost 50% of my hair… To say it was shocking would be an understatement! Fortunately, I have been researching and helping men & women in my practice with this issue for over a decade and I was hopeful that through lab testing and certain protocols I would be able to uncover the root cause of my hair loss and figure out the best way to rebalance my body and regrow my hair… Through my experience, I documented all of the research that I did for myself and others so that I coul...
Aug 18, 2022•26 min
There is no magic pill that will help you get well or lose weight… But getting well and losing weight doesn't have to be hard or overly complicated either… Today I want to help you cut through all the fads and information out there and give you a simple starting point to begin your journey. So on today’s #CabralConcept 2385 I’d like to share with you where to start with your diet and what the 2 most important food groups to eat are for sustainable weight loss and wellness– Enjoy the show and let...
Aug 17, 2022•18 min
Every day we are bombarded with the latest trends in diet and nutrition… And while these might provide short-term results, they can be detrimental to your health in the long run. I truly believe that there are scientific & physiological fundamentals that we should all be following for sustainable health and I want to share these with you - but more importantly I want you to test them for yourself. That’s why on today’s #CabralConcept 2384 I’d like to share with you the science behind the bes...
Aug 16, 2022•18 min
There are 2 types of people in this world (neither one is necessarily better than the other)… Those that are content to remain where they are and those that want to grow… If you are looking to up-level in any area of your life just keep in mind that it won’t always be easy and there will be challenges standing in your way… That’s why on today’s #CabralConcept 2383 I’d like to share with you the obstacles you may face in order to grow, as well as how to overcome them – Enjoy the show and let me i...
Aug 15, 2022•22 min
