Ep.445 ~ How to Handle the Corona Crisis w/ a Special Forces Mindset & Keeping Your Immune System Strong ~ Itamar Marani

Itamar Marani ~ Former Israeli Special Forces, 15 Years in Counter-Terrorism w/the Israeli Government, Former Head of Security for a Billionaire, International Jiu-Jitsu Champion, Trained Medic & Founder of Marani Consulting

~ Current Series ~

Entrepreneurs Surviving & Navigating the Corona Crisis

Topics During the Interview:

• Special Forces Mindset on the Corona Virus Outbreak
• How to Handle Yourself During Times Like These
• What is the Most Important Trait to Have During a Crisis?
• How to Analyze the Situation in Real Danger
• The Importance of Being a Leader Right Now 
• How Leaders Stay Calm in Crises
• The Importance of Transparency and Communication
• How to Stay Healthy While Quarantined
• How to Balance Your Neurochemistry While Quarantined 

Intellihelp Facebook Group for Support During the Corona Virus:

https://www.facebook.com/groups/1061901284171597/

5-Minute High-Performance Meditation to Reduce Stress

https://www.facebook.com/groups/1061901284171597/

2-Minute High-Performance Meditation to Reduce Stress

https://www.youtube.com/watch?v=Am7ux3h4f5U

Contact Information:

Itamar Marani: https://maraniconsulting.com/