The age where Men face the most battles (and what to do instead)
Episode description
There's a quiet shift many men face, especially in the age of 28 — but rarely talk about. It’s not about becoming more, but understanding what’s already within. If you’ve ever felt the weight of growth, legacy, or change, this one’s for you.
➡️ Free training & resources: https://www.bsft.com.au/tpfworkshop
➡️ High Performance Lifestyle Accelerator: https://www.bsft.com.au/peakprogram
IG Quote shoutout to @leadersonlyco
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🔧 RESOURCES & LINKS
🔸 IG Dave Nixon → @davenixonflow
🔸 Substack → www.substack.com/@davenixonflow
🔸 Podcast → https://tinyurl.com/thebsftshow
Timestamps:
00:00 Instagram Quote
02:40 Self-Improvement vs. Self-Understanding
03:25 Mistaking External Fixes for Inner Work
04:45 Turning Points for Men and Women
05:45 The Parable of the Lost Watch
07:18 Vulnerability as Strength
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🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Entrepreneur and Coach with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.
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