Sauna Best Practices - The BSFT30 - 24/30

The BSFT Show

Mar 12, 2025•20 min

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Episode description

24/30 - Sauna Best Practices

Learn more about the BSFT Method and join the free BSFT30 program: ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠

⁠Grab your copy of 'Minding yourSELF': HERE

Have you seen my TEDx talk on how to build Intergenerational Health? Watch it HERE

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