Mood Prep 109: Mental fitness standards - podcast episode cover

Mood Prep 109: Mental fitness standards

Jul 04, 201810 min
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Episode description

So we find it easy to set physical fitness standards but do you set mental fitness standards? Purchase a Pre-Sale of my book 'The Human Movement' here: https://publishizer.com/the-human-movement/ Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE
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