Flow 767: How to Set Intent for Your Workout
Mar 08, 2022•10 min
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Episode description
There are a couple of key differences between training and exercising.
Peak and Flow Retreat 7-10th of April (only 3 spots left): www.funcfitness.com.au/whats-on/peak-flow-retreat
Coaching Programs: www.alphathetaflow.com
Book: https://www.alphathetaflow.com/product-page/minding-yourself
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