There is a lot more to life than simply surviving... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 29, 2019•10 min
After a weekend with some high level athletes competing across 3 days in the heat of Brisbane, I reflect on some of the most important attributes I have seen in elite athletes across all sports. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 28, 2019•10 min
Do we take the time to truly understand or are we just understanding what we already understand? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 27, 2019•8 min
Or don't.... you know, your call... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 24, 2019•8 min
Is it happiness we seek? Or is it something more meaningful than that.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 23, 2019•9 min
It is all in your head but it doesn't mean we don't experience it and here is what I recommend to do with it... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 23, 2019•9 min
The way we choose to set our mind makes a MASSIVE difference to how we choose to show up in the world and in turn, how the world sees us. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 21, 2019•9 min
Maybe you're not good with criticism.... How's that for criticism? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 20, 2019•10 min
The number 1 factor that separates those that are successful from those who aren't.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 17, 2019•9 min
It is a nice thought to think that when the time comes we will rise to the occasion like some hidden warrior... Unfortunately, this is rarely if ever the case... Here is how to make sure you do.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 16, 2019•8 min
What has passed hast past... Or something like that... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 15, 2019•8 min
Genuine question, are you normal? Or just insane? Which one do you show to the world? In other words, how are you choosing to show up? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 14, 2019•9 min
There are a lot of different influences we may have that help dictate the way we live our life. Ultimately though, we choose our path... Have you consciously chosen yours? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 13, 2019•9 min
Today (yesterday for some) is World Mental Health Day. Here are 4 things to take into consideration... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 10, 2019•10 min
The best training advice I ever received dates back about 11 years ago from a coach I still work with today.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 09, 2019•8 min
Opinions that other people hold of you are rarely ever really about you... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 08, 2019•10 min
There is a big difference between leaders who are in a position of power and those who lead... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 07, 2019•10 min
Well, kind of.. A podcast with a developmental approach to money. Some questions that may help change your relationship for money for good! Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 06, 2019•11 min
Of course we should also focus on other people, but there are times where awareness of our reactions are far more insightful than pointing out the other persons behaviour. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 03, 2019•9 min
Maybe they aren't even haters... maybe they even have a point... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 02, 2019•8 min
It is something that we all have to live through, or maybe live with... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Oct 01, 2019•8 min
A quote from one of my favourite actors... and many more to come.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 30, 2019•9 min
The unorthodox approach to becoming developing the warrior within... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 29, 2019•10 min
One of the most important questions of your day... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 26, 2019•9 min
The goal is to get to a place where neither criticism nor compliments touch as... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 25, 2019•9 min
Maybe a strategy is the last thing you need.... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 24, 2019•9 min
Answering another great question by Brad Bodnarchuk. How to motivate and get your clients results... or not... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 23, 2019•9 min
Now that R U OKAY? day has been and gone, let's talk about what needs to stay... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 22, 2019•10 min
What to expect from a LIVE event - Online seminars coming soon!.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 19, 2019•9 min
The over arching attribute of all coaching leaders is this... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Sep 18, 2019•9 min