So many people give up because of this, yet "fixing" it is so simple.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Aug 07, 2019•11 min
Anyone going through a journey of personal growth has to understand this 1 thing. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Aug 05, 2019•10 min
The more difficult conversations we have, the less difficult conversations we have. Every conversation is an opportunity for growth. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Aug 04, 2019•10 min
Too often the focus is heavily on what we are attracting rather than what we are projecting. It is time to focus on the latter... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Aug 01, 2019•11 min
We lie to ourselves and call it loyalty but in reality, deep down we are searching for something we think we have lost. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 31, 2019•11 min
What works when we were younger doesn't necessarily mean it will work when we are older. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 30, 2019•11 min
It isn't the reason you may think.... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 29, 2019•11 min
Last week I spoke about defining your purpose and this weekend I came across a quote that really played into the beauty of that concept. In this podcast I talk about how to actually live your purpose. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 28, 2019•10 min
Tough times will always come, and they will always go... Here are 3 ways to get through them. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 25, 2019•11 min
If we don't live for something we will do for nothing.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 24, 2019•10 min
There is often 1 forgotten rule when it comes to making relationships work and yet it is so simple.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 23, 2019•10 min
Today I share a quote that I have seen pop up on social media numerous times and reflect on it's positive offers on tackling one of the biggest challenges facing our mental health. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 22, 2019•11 min
Sadness itself isn't bad, maybe it's when all we think we are is sadness it only then becomes an issue... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 21, 2019•11 min
So Instagram just changed the like feature..... Here is my thoughts on it... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 19, 2019•10 min
Is it wrong to want to please other people? Is it wrong to only be pleased when other people are pleased? Very different questions... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 17, 2019•12 min
I shared a post by @syattfitness on instagram that I think is super important to truly understand. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 16, 2019•11 min
You don't always keep what you get but you get to keep what you earn.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 15, 2019•11 min
Greatness lies within. It always has.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 14, 2019•10 min
It sounds simple, but if it is so simple, why do so many people get it "wrong"? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 11, 2019•11 min
After all, your life is a story.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 10, 2019•11 min
I can't believe I did a podcast on this but there is so much to pull apart in these 3 words.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 09, 2019•9 min
How much of your past is serving you today? How much of it do you bring in to the now and the future? Is it time to leave the past where it is? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 08, 2019•11 min
A true friend doesn't always tell you what you want to hear. They keep you accountable and honest to who you are. So, is discomfort your friend? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 07, 2019•10 min
Discipline over Motivation? Does that make Motivation obsolete? Does it make Discipline king? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 04, 2019•10 min
My personal favourite out of the 10 rules for life by old mate Rogan. Why we should embrace difficult tasks. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 03, 2019•10 min
Rule No. 3 of Joe Rogans Rules for life. Work towards a goal that is meaningful. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 03, 2019•12 min
Do excuses get in the way of our goals or do they give us hints that our goals are shit and personally meaningless. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jul 01, 2019•10 min
Off the back of a IG post from last week, I share 10 rules of Joe Rogans (Oprah for Men) starting with being the hero of your own story. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jun 30, 2019•10 min
What exactly is a construct and how does it apply to the matrix that we live in?... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jun 27, 2019•10 min
Are you the One? How would would you know? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Jun 26, 2019•10 min