The BSFT Show - podcast cover

The BSFT Show

Dave Nixonopen.spotify.com
Optimise your mind, body and breath to perform at your peak and access flow states.
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Episodes

Mood Prep 363: The Red Pill

You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember: all I'm offering is the truth. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 25, 201910 min

Mood Prep 362: Lady in Red

It is a great song and also a subtle yet powerful message hidden in the movie, The Matrix. But what does it mean? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 24, 201910 min

Mood Prep 361: The Matrix

The Matrix was a documentary but that aside, what is the real meaning behind the movie... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 23, 201911 min

Mood Prep 360: You're Wrong

I know you think you're right, but..... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 20, 20199 min

Mood Prep 359: Nature or Nurture?

We may respond to a moment as if it was natural for us to do but is it nature or was it because of nurture? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 19, 201910 min

Mood Prep 358: Nothing But Potential

We lack the awareness to realise that we don't lack anything. Or do we?.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 18, 20199 min

Mood Prep 357: The Truth Debt

Do we incur a debt to the truth each time we lie? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 17, 201910 min

Mood Prep 356: The 2 Lives We Live

Confucius says.... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 16, 201910 min

Mood Prep 355: Competitive or Co-operative?

Which are you? Or are you both? But, there is another level... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 13, 201910 min

Mood Prep 354: Addicted to Pain

Are you addicted to your pain? Why do you keep it around? What is its positive intention? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep

Jun 12, 201912 min

Mood Prep 353: Adversity Doesn't Shape Us

Well, not adversity alone.... But it may very well be necessary.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep

Jun 11, 201910 min

Mood Prep 352: Red Pill or Blue Pill

Do you see your dreams or do you see the obstacles to those dreams? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 10, 201910 min

Mood Prep 351: Don't Personalise Your Work

I am currently reading 'This is Marketing' by Seth Godin and he shared a line that made me think a lot about the intentions of our work and with to personalise it or not. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 09, 201911 min

Mood Prep 350: To Let Go or To Hold On

That is the question... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 06, 201911 min

Mood Prep 349: The Learning Process

Life itself is a process but so is our leaning. In every moment, all the time. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 05, 201911 min

Mood Prep 348: To Kill A Lion

Do you want to kill a lion? Chances are you don't... So what do you want? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 04, 201911 min

Mood Prep 347: Part of the Process

The good, the bad and the ugly.. Is it a situation or simply part of the process? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 03, 201910 min

Mood Prep 346: The Beauty of Aging

What do we find scary about getting to experience life more? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

Jun 02, 201910 min

Mood Prep 345: You are not your body

A repeat from episode 12 and a reminder to anyone who is struggling to love and accept the body they were gifted. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 30, 201910 min

Mood Prep 344: Judging Judgement

Things change when we apply it to itself. Do you judge judgement? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 29, 201910 min

Mood Prep 343: You Still Don't Have Anxiety

Part 2 and a revisit to one of my most popular podcasts. Some people do but chances are, you don't have anxiety. Here is why... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 28, 201910 min

Mood Prep 342: Slayeth the Dragon

I say it nearly every single episode, but what does it really mean to slay the dragon? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 27, 201910 min

Mood Prep 341: The Surfer Pr 2

These week we go retro to some of the old favourites as I rehash them and break them down again. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 26, 201910 min

Mood Prep 340: The Tale of 2 Brothers

We are meaning making machines. This story explains it better than any other. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 23, 201910 min

Mood Prep 339: Are you driven by pain or pleasure?

Self awareness allows us to start to understand where and why we make the decisions that we do. When it comes to the driver for ourselves, is it pain or pleasure? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 23, 201911 min

Mood Prep 338: Can't Hate What You Don't Know

We all have areas we could improve on, the difference is, do we know about them? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 21, 20199 min

Mood Prep 337: Lessons in Self Worth

What price or conditions do we put on our own self worth that not only limit us but also those around us? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 20, 201911 min

Mood Prep 336: The Patience Timeline

Do you lack patience with yourself and your outcomes? This podcast will help. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 19, 201910 min

Mood Prep 335: No one has it together..

Forget it. No one has their shit sorted. We are all out here with the opportunity to do our best with what we got. Nail it, go after it. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 16, 201911 min

Mood Prep 334: Dating and Money

What does dating and money have in common? Possibly more than you think... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

May 15, 201910 min
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