Sometimes it feels like you're lost in a desert walking around aimlessly. How do we make meaning of these difficult times and who are we when we come out the other side? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 14, 2019•10 min
Alan Watts has a way with words. I share some of them with you in this podcast. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 13, 2019•11 min
Following on from Fridays conversation, understanding death truly allows us to live. That makes all the difference. Choosing. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 12, 2019•11 min
The banks don't care about you. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 09, 2019•11 min
What conditions do you put on your peace? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 09, 2019•10 min
Do we live in fluff land or do we live in workaholism? Do we live life via meaning or a means to an end? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 07, 2019•10 min
When do we need it, how do we use it and what are the outcomes of persevering with perseverance? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 06, 2019•11 min
The courage of being misunderstood is a hidden super power we all need. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 05, 2019•11 min
The easy going and agreeable type. But maybe they aren't so truthful.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 02, 2019•11 min
The Boss, The Challenger, The passionate doer of things... The Aggressor... Are you a Type 8? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
May 01, 2019•10 min
The energetic, positive, scattered type. Are you a type 7? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 30, 2019•11 min
The loving, caring and anxious type. How loyal are you? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 29, 2019•11 min
The Investigator is the most cerebral out of all of the types. They are deeply intellectual and unique in their own way. Are you an Investigator? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 28, 2019•10 min
The romantic, the poet, the artist. The Individualist. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 25, 2019•11 min
A bold, humble, hardworking and possibly psychopathic type. Is this you? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 24, 2019•12 min
The Helper is one of the most loving and caring types of them all. As long as they are healthy.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 23, 2019•11 min
The type 1 on the Enneagram is the Reformer or otherwise known as the perfectionist. One of the most hard working and intelligent types, they can be extremely hard on themselves and those close to them. People that do Type 1 really well would have noticed the spelling mistake in the title of the podcast. :) Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! ...
Apr 22, 2019•12 min
The Enneagram is one of the developmental tools I use for all of my coaching and it is featured in my book. Learn why I use it and the uses of it in todays podcast. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 21, 2019•12 min
Are you a worst case or best case scenario thinker? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 18, 2019•11 min
The stigma around selfish needs to stop if we are going to actually be helpful in helping others. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 17, 2019•10 min
Want to know the most requested outcome I coach to? Check out this podcast... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 16, 2019•10 min
I haven't read the book but the words speak to me. Are you courageous enough to be disliked? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 15, 2019•11 min
There isn't much difference between physical and mental health when we break it down, so why do we treat them so differently? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 14, 2019•11 min
How often do we project our values onto someone else and how often do we accept other peoples measurement of success and live by their rules? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 11, 2019•10 min
Do you know what it takes to become a freethinker? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 10, 2019•9 min
Why the rush when we never arrive anyway? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 09, 2019•10 min
A passage from the book "A Fighters Heart" by Sam Sheridan that has stuck with me for years. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 08, 2019•9 min
People don't have problems in business, they have personal problems that flow into business. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
Apr 08, 2019•10 min
What do we mean when we talk about the ego? What parts of us even are the ego? How do we move past the ego? Understanding egoic structures is the first step.
Apr 04, 2019•10 min
Emotional intelligence has so much more to do with it than simply reading people and knowing about emotions.
Apr 03, 2019•9 min