1V23 - BSFT30 - 5/30
Jul 05, 2024•16 min
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Episode description
1V23 - 5/30
1 hour at the gym should positively impact you 23 hours outside the facility otherwise it's no longer an investment, it's a cost.
Learn more about the BSFT Method and join the free BSFT30 program: HERE
Learn more about coaching and training: HERE
Grab your copy of 'Minding yourSELF': HERE
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