Simplest Changes - podcast episode cover

Simplest Changes

Jan 06, 202135 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Marissa Leanne, Certified Yoga Instructor, HIIT Instructor, and Personal Trainer. Marissa shares her perspectives on the practice of yoga, coping with anxiety, and sharing her fitness journey, with advice and tips.
For the best experience, listen in Metacast app for iOS or Android