Codependency: The Illusion of Safety + Control (Thoughts on the Gabby Petito case from a Survivor)

***TRIGGER WARNING***
Death; Abuse; Violence

In this weeks episode we are going to explore the significance of safety and the key role it plays in healing from codependency, trauma, and intimate partner domestic violence.

Codependency is excessive emotional or psychological reliance on a partner.
Signs of codependency and how it shows up in your life:
- Difficulty making decisions in a relationship.
- Difficulty identifying your feelings.
- Difficulty communicating in a relationship.
- Valuing the approval of others more than valuing yourself.
- Lacking trust in yourself and having poor self-esteem

It's truly fascinating to recognize the ways in which you may be perpetuating old stories and carrying out generational curses in your relationships without even knowing.

After this episode you will know exactly how to tap into this awareness and shift accordingly to step into your power.