The Brian Moylett Podcast - podcast cover

The Brian Moylett Podcast

Brian Moylettshows.acast.com

Dive into the minds of top athletes, coaches, and high achievers with Brian Moylett, author of The Book on How You Become a Pro Rugby Player. Brian sits down with world-class performers from sports, business, and beyond to uncover the mental tools, strategies, and practices that drive success.


Brian works with athletes 1:1 & teams to unlock peak performance and enjoy their journey | @brianmoylett | www.offfieldrugby.com

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Episodes

Susan Haldane - How To Know If You Are Neurodivergent

Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn We chat about: How to understand and help neurodiverse people. How to identify Neurodiversity The benefits of ADHD and dyslexia. The survival responses that people adapt. Ga...

Dec 03, 20231 hr 23 minEp. 123

Cameron Orr - Wellington Lions Player on Building a High Performance Culture

Cameron has played in the English Premiership, Super Rugby and NPC. Unleash Your Potential - Course for Players That Want to Become Professionals Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! Brian's Instagram Off-Field Rugby Instagram Brian's LinkedIn We chat about; Why he left Melbourne rebels to join Wellington Lions in the NPC How the Wellington Lions ...

Nov 26, 20231 hr 11 minEp. 122

Criag White - What You Need To Be A Successful Coach Now

Craig has coached Ireland, Wales, B&I Lions, Leicester Tigers, Wasps and Bolton Wanderers under Sam Allardyce. Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; His experiences at three Rugby World Cups. Why he liked working with Irish Rugby, Leicester Tigers and Wasps. How to develop team c...

Nov 19, 202357 minEp. 121

Shane O'Leary - How To Carve Out A 10 Year Pro Rugby Career.

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; His unconventional route in pro rugby. Why his dream of playing for Munster Rugby alongside Ronan O’Gara and Paul O’Connell didn’t work out The importance of asking for help to progress on your journey. The conversation he had with Mike Prenderga...

Nov 12, 20231 hr 7 minEp. 120

Professor Adam Nicholls - Enhancing Athlete Well-Being & Performance

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; Burnout among young Elise athletes. The three symptoms of burnout. How to increase your enjoyment of sports. The benefits of positive psychology. Mental well-being in super league. How to review performance False confidence. How to harness fear t...

Nov 05, 20231 hr 26 minEp. 119

Natasya Jones - Understanding Neurodiversity & Using It As A Superpower

Understanding neurodiversity. How to use neurodiversity as a superpower. How to maximise team performance ADHD advantages for sports How to understand people better Improving your coaching. OCD, autism, ODD, ADHD, dyslexia. How to get diagnosed as neurodiverse. Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 20231 hr 29 minEp. 118

Ciaran May - The Steps To Attract Abundance & Maximise Your Potential

Ciaran is a Mindset & Human Performance Coach. Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; Growing up in Belfast Riots, fear and the tail end of the troubles Becoming an elite international power lifter His experiences with burnout Emotional intelligence Living in fear versus abundance...

Oct 22, 20231 hr 21 minEp. 117

Shane Fletcher - Crusaders Manager on Building Winning Teams

Click below to get my book for Free ⬇️ Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin Hosted on Acast. See acast.com/privacy for more information....

Oct 13, 20231 hr 11 minEp. 116

Foster Horan - Becoming An Olympian & Qualified Physio Simultaneously.

Click below to get my book for Free ⬇️ Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; The Irish sevens training regime Building into the Tokyo Olympics during Covid How to perform after injury How the Irish sevens became a professional environment Importance of managing your energy and emotio...

Oct 06, 20231 hr 14 minEp. 115

Simon Rinne - Men's Therapist & Mental Health Advocate

Click below to get my book for Free ⬇️ Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chatted about; Why he became a therapist. Developing a Mental Health condition, aged eight. How to combat obsessive compulsive disorder. Using vices to cope and feel normal. Perfectionism. How to avoid burnout. Exposure...

Sep 30, 20231 hr 13 minEp. 114

Sam Smith - From Depression & Drugs to Finding Purpose

Click below to get my book for Free ⬇️ Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin Sam's Linkedin: https://www.linkedin.com/in/sam-smith-coaching/ We chat about; Being forced to retire at 26 Developing an alcohol and drug dependency Opening a business and burning out The impact of gratitude. How to find ...

Sep 24, 20231 hr 23 minEp. 113

Jay Carter - Golf New Zealand National Team Coach

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How New Zealand golf use data to maximise performance. NZ golfs mental skills training program. How David Galbraith trains the golfers minds for peak performance. Jay’s experience freezing on the first team. How to deal with pressure? The relatio...

Sep 17, 20231 hr 22 minEp. 112

Patrick McKeown - Leading International Expert On Breathing & Sleep

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How to recover quickly when playing How to breathe for relaxation How to reduce your heart rate Breathing for flow state. How to train your concentration and focus Breathing to improve sleep quality Concussion recovery Training, your repeated spr...

Sep 10, 20231 hr 20 minEp. 111

Learnings, Visualisation & Coaching Lessons - Brent Frew

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin Hosted on Acast. See acast.com/privacy for more information....

Sep 06, 20231 hr 15 minEp. 110

Anthony Andrews - Pro Rugby Player To Movement & Mindset Coach

Link to Anthony's Work: https://linktr.ee/moveplaypause?utm_source=linktree_profile_share&ltsid=dc84c54a-8ce3-4eb4-a295-f21ba6162410 Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about: Playing with the London Scottish in the English championship Bringing awareness to the importance of rest. Ma...

Sep 03, 20231 hr 30 minEp. 109

William Trubridge - The World's Greatest Freediver Discusses Performing Under Pressure

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How to calm your nervous system. The breathing technique to detach from your thoughts. How to perform under immense pressure. The trick to high-performance mental skills. How he overcomes the fear of dying during dives. How to regain composure un...

Aug 27, 202354 minEp. 108

Charlie Rock - Going To Therapy To Help Mental Health While Playing

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; His role as CIO with myclub360 Why he walked away from professional rugby. His mental health struggles when playing. Tying his self-worth up with rugby. Why he didn’t like we was as a rugby player. Captaining Blackrock college to a Leinster schoo...

Aug 20, 20231 hr 11 minEp. 107

Shane Monahan - Leaving Pro Rugby to Become a Tech Entrepreneur

How to become a top 1% Podcaster. How he raises money to fund his idea. How the idea for Limor came about. What is company Limor does. How to start a Podcast. His journey to becoming a pro rugby player. The key to being a successful Podcaster. Why he left professional rugby. Similarities between pro-rugby and entrepreneurship. How is Shane collaborated with Jim Hamilton and Andy Goode. The mindset need for success. Why you need to follow your dreams. Hosted on Acast. See acast.com/privacy for mo...

Aug 13, 20231 hr 18 minEp. 106

Brian Ashton - Coaching, Player Development & Developing Game Intelligence

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; RWC 2023 insights and predictions. What the All Blacks have done to improve. What makes Antoine DuPont, Romain Ntamack and Gregory Aldritt special. Andy Farrell‘s leadership. Player development. How you find space on the field. What made Will Gre...

Aug 06, 20231 hr 11 minEp. 105

Aaron Webb - Crusaders Academy Manager

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; How Crusaders transition Academy players to the senior squad. How Crusaders identify talent. Aaron’s relationship with new All Blacks coach Razor Robertson Creating player development plans. What separates those who excel at the top level. What g...

Jul 30, 20231 hr 20 min

Riki Cribb - Mindset & Mind Games at the Elite Level

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; Psychological warfare Eddie Jones’s Mind games Israel Adesanya’s mental Why Conor McGregor declined mentally The energy that the ego takes Maori Culture Social Media’s influence on Mental health. Eckhart Tolle’s insights that help mental health T...

Jul 23, 20231 hr 22 minEp. 103

Professor Marie Crowe - Using Magic Mushrooms to Treat Depression

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about; Psilocybin's use case with Mental Health How to Stop Worrying How to Stop drinking Alcohol How to improve your self worth Reported effects of Psilocybin My experience with Psilocybin How to Stop allowing others to hold you back Psilocybin assiste...

Jul 16, 20231 hr 1 minEp. 102

Ged Robinson - The 5 Pillars to Achieve Your Dreams

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chatted about; What growth mindset really is. The place for deliberate practice. The importance of environment on your development. How pictures of performance impact to development. Where you need a good mentor. How to be positive when you are dropped. The ...

Jul 09, 20231 hr 11 minEp. 101

Blair Baxter - How to Build Connection, Culture & Use Theming to Improve Your Team's Performance

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chatted about; Journey to becoming a professional coach Developing all blacks and black ferns. Defining success Difference between coaching girls versus boys. How you build team culture Preparing teams to perform How to help players feel like they block. Sho...

Jul 02, 20231 hr 9 minEp. 100

Tony Groves - Leadership Expert & Defence Intelligence Officer

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin We chat about: Enlisting in the Defence Intelligence Forces How to develop leadership lessons Military leadership and human leadership Getting ambushed by the Taliban in Afghanistan. How to remain calm under pressure Talent versus character. How to instill and ...

Jun 25, 20231 hr 1 minEp. 99

Kevin McLaughlin - Angel Investor, Corporate VP & Irish International

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin ----------------------------------------------------- We chat about: How to build confidence The balance of being selfish Data science behind sports performance and Management Kevins career journey Employability skills Controlling your self-talk Making demands ...

Jun 18, 202357 minEp. 98

Riki Tahere - Canterbury Rugby Coach Educator

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin ----------------------------------------------------- We chat about; Coach development Being a player/coach You are messaging as a coach Working with Canterbury rugby Watching Razor Robertson and Scott Hanson coach. This profiles The importance of being yoursel...

Jun 11, 20231 hr 21 minEp. 97

Bressie - High Performance, Mental Health & Neurodiversity

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram Off-Field Rugby Instagram My Linkedin ----------------------------------------------------- We chat about: Flow State Dealing with Pressure Professional Athletes Focus and uncomfort Making Mistakes Kayaking Power of rest Understanding what works for you Excersice and Mental Health Youth Mental Heal...

Jun 04, 20231 hr 11 minEp. 96

Dr Denise Quinlan - Wellbeing & Resilience Expert

Audible.com | Audible.co.uk - Get your audio book version of my new book today! (Free trial for new Audible customers) Amazon Paperback Book - Get your physical copy of my new book today! My Instagram My Linkedin We chat about: How do you help people develop skills and capabilities? The one thing that increases resilience How to help people flourish creativity, creatively The three levels of psychological safety Key to growth mindset To ego Role of failure. The Middlestone of great potential. Ho...

May 28, 20231 hr 9 minEp. 95

Darren O'Reilly - Professional Rugby to Entrepreneurship

Audiobook version (free for new Audible users!) Audible.com | Audible.co.uk Physical copy of my new book Amazon Paperback Book My Instagram My Linkedin ----------------------- We chat about: Professional sports Playing rugby with Jonny Sexton, Billy Holland, and Sean O'Brien. Starting a business Entrepreneurship Decompartilizing failure How to stop procrastinating Sponsored Athletes Benefits of transferable skills Teamwork and How to Become a Better Listener Nutrition and white labelling Keys to...

May 21, 202347 minEp. 94
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