Gerry is the best-selling author of Awaken Your Power Within, a co-founder of soul space and a high performance and health coach. His new book The Freedom Within presents us with the secrets of releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. His first appearance on the podcast episode 341: The Soul Coach Gerry Hussey on The Power Of Letting Go, Awakening Your Power Within and The Path To Your True Self was...
Nov 06, 2023•1 hr
Talia is the CEO of KUSI Global, Inc. She holds an M.Ed. in counseling psychology from Howard University and she is a Harvard University Fellow. An inspirational leader in every sense of the word, Talia is often referred to as the Jedi of Inspiration by her clients. With over two decades of experience in transforming thousands of executives from all sectors, she has become a visionary for leadership and legacy building. In her new book, The Power of Conscious Connection with a foreword by Robin ...
Oct 30, 2023•46 min
This is from episode 130 of my other show 'The Online Business Podcast' - you can subscribe or follow that everywhere podcasts are found. The clips I posted of this episode have nearly half a million views so I am uploading the full episode on my main show. I hope it helps you as much as it helped me. _______________________________________________________ Paul is considered one of Ireland's leading financial advisors, is an internationally recognized CFP® (Certified Financial Planner), as certi...
Oct 27, 2023•51 min
Pat Divilly is #1 best-selling author of 'Fit Mind' and specializes in deep coaching men's work, somatic healing and breathwork. He is also a podcast host, speaker and retreat host. Pat has been one of my biggest personal inspirations when it came to leaving my career as a teacher to start my own fitness business 11 years ago and he continues to inspire me to this day. Today's conversation goes quite deep and I want to thank Pat for holding the space for me to share some of the raw issues I'm cu...
Oct 23, 2023•55 min
This was my recent appearance on The eating disorder therapist podcast. I really enjoyed this chat and Harriet asked some questions that I have never previously covered in much detail such as my history with disordered eating and body dysmorphia. I hope it helps. You can follow and listen to Harriet's show below. https://www.theeatingdisordertherapist.co.uk/the-eating-disorder-therapist-podcast.html...
Oct 20, 2023•43 min
Susan is an intimacy expert to millions. She specialises in offering libido advice and sexual vitality secrets through her website betterlover.com As the co-founder of both Personal Life Media and The20, she's an authority in intimate biohacking, natural solutions to boosting libido, and non-invasive treatments that improve vitality for both men and women. I have put the explicit content warning in the title as some of this conversation is quite graphic sexually and may cause discomfort for some...
Oct 16, 2023•52 min
Solo Q+A with Brian. All questions sent in through Instagram brian_keane_fitness – feel free to follow if you're not already and like, review and subscribe to the podcast if you found any of these questions helpful. 1. Can you eat too much protein in a single meal? 00:53 2. How to get more leads in my business? 07:33 3. I have lost almost 20kg but struggling with my new body and people commenting. 08:55 4. Tips for how to correct and reduce overactive traps? 15:41 5. Are audiobooks as good as ph...
Oct 09, 2023•43 min
This was my recent appearance on The Rebalanced Podcast. I really enjoyed this chat and Robbie asked some questions that I have never previously covered such as decision making and managing risk (in business, relationships and life) so I hope it helps. You can follow and listen to Robbie's show below. https://open.spotify.com/show/10isJf3fK94flKgnpt8NEb
Oct 06, 2023•45 min
Sarah is an exercise physiologist and nutritionist. She specializes as a women's confidence coach with a holistic focus on mindset, nutrition and fitness. With her 22 years of experience, her goal is to help transform your mind and body to rock "your mom bod" with confidence. We sing from a very similar hymn sheet in our fitness approach and have quite similar backgrounds; so this was a very enjoyable conversation. If you are a parent or plan to have children in the future, there is exceptional ...
Oct 02, 2023•52 min
Today is another solo press 'record and talk' style episode. I hope it helps. 1. Confusion 01:22 You don't know what to do or where to start 2. Apathy 05:01 You feel like you don't care about it 3. Fixed Mindset 12:11 You don't actually believe you can do it 4. Lethargy 19:28 You simply don't have the energy to focus on the task 5. Fear 24:57 You are intimidated by the task at hand 6. Regret 30:43 You already feel you have failed so you're starting to give up 7. Identity 36:49 You've just resign...
Sep 25, 2023•45 min
Rob Lipsett is an athlete, physique competitor, youtuber and entrepreneur. Most of you will know Rob, either from following his massive YouTube channel of over 470k followers and his Instagram page with over 650k followers, but this is also his hat trick appearance on the podcast. He was on all the way back on Episode 80 and again for episode 205 (both will be linked in the episode description). On top of running, owning and being a part of several businesses, he is also the host of the podcast ...
Sep 18, 2023•52 min
Oisin is a fat loss coach who runs the Mulligainz Method. His Instagram and TikTok both have over half a million followers. On his channels he shares simple and practical tips on fat loss and healthy living. He has also been featured in mainstream media for his viral content on eating McDonalds every day and still losing weight. This wasn't to promote fast food; but to highlight the role that a calorie deficit plays when pure weight loss is the goal. Oisin has a very engaging personal story and ...
Sep 11, 2023•56 min
Aisling is a Nutritional Therapist and Herbal Medicine Practitioner who specializes in Female Hormones and Fertility In 2014, she qualified as a Nutritional Therapist, after completing a 3 year diploma in Nutritional Therapy from The College of Naturopathic Medicine. This included 1 year of Biomedicine studies, 2 years of Nutrition studies and also 200 hours of clinical practice. In 2016, she returned to CNM and completed her diploma in Naturopathy, which allowed her to widen her knowledge of Ch...
Sep 04, 2023•55 min
Dr. Grayson is a behavior change communications consultant who teaches about Public Health Communications in the Master of Public Health Program in the Larner College of Medicine at the University of Vermont. Her life changed in 2016 when she suddenly realized that she had been concealing a lifelong dependence on sugar and carbs beneath a web of denial ("It's just a sweet tooth") and rationalization ("I've been good so deserve a treat"). After she taught herself to quit, she started helping othe...
Aug 28, 2023•46 min
Rhiannon is a Registered Nutritionist, 4X Sunday Times best selling author, and mum. She is also the host of the Food For Thought Podcast and founder of both Rhitriotnplus supplements and Rhitrition clinic, London's leading private nutrition clinic. Her Instagram page is full of great recipes, nutrition tips and cuts through a lot of the nonsense you sometimes see no social media. Rhiannon has one of my favorite nutrition Instagram pages so I'm delighted we got to have this conversation. Here ar...
Aug 21, 2023•53 min
Today's podcast is a solo episode. As opposed to a recap podcast or even going through what happened in detail (as I sum that up in about 5 minutes) – I talk through some of the mindset elements I struggled with the most: expecting the unexpecting, just because something is difficult doesn't make it valuable, not forcing things to happen etc Hopefully there is a value here regardless of what stage of life you are in or the difficulties you may be currently going through. Short written recap: As ...
Aug 14, 2023•41 min
Today's podcast is a solo episode. As opposed to a recap podcast or even going through what happened in detail (as I sum that up in about 5 minutes) – I talk through some of the mindset elements I struggled with the most: expecting the unexpecting, just because something is difficult doesn't make it valuable, not forcing things to happen etc Hopefully there is a value here regardless of what stage of life you are in or the difficulties you may be currently going through. Short written recap: As ...
Aug 14, 2023•41 min
This episode first aired on 3rd May 2021 Are you enjoying the podcast? Please leave a rating and a review. Paul Scanlon has trained and mentored people for over 30 years as a keynote speaker all over the world. After three decades in the not-for-profit sector, Paul has successfully transitioned and reinvented himself as an educator through both his LIVE and online Masterclass events in Communication, Leadership, and Personal Development. Paul's three strands of focus are: Communication, Leadersh...
Aug 11, 2023•54 min
Harriet is an eating disorder therapist. She is BACP Accredited Counsellor and her goal is to support people with eating disorder therapy, to find peace with food and their body image. After experiencing her own journey in overcoming Bulimia Nervosa, she is passionate about helping others, using therapy to empower them with the hope, tools and psychology for change. She is also the host of The Eating Disorder Podcast. Trigger warning: if you have a history of disordered eating, body image issues...
Aug 08, 2023•51 min
This episode first aired on 26th April 2021 Are you enjoying the podcast? Please leave a rating and a review. Logan is a behavioral scientist turned dating coach, and the author of How To Not Die Alone. As the Director of Relationship Science at the dating app Hinge, she leads a research team dedicated to helping people find love. After studying psychology at Harvard, she ran Google's behavioral science team—the Irrational Lab. Her work has appeared in The New York Times, The Atlantic, TIME. The...
Aug 04, 2023•54 min
Michelle is a licensed therapist, integrated life coach, author and speaker. She is also the host of the Podcast The Adult Chair Podcast where she helps people to become emotionally healthy adults. The Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you — and then use that awareness to regain control, discover your most authentic self and transform your life! By looking at all of the parts that make up who we are today, we are...
Jul 31, 2023•50 min
This episode first aired on 12th April 2021 Are you enjoying the podcast? Please leave a rating and a review. Emily Morse is a Doctor of Human Sexuality and the host of the longest-running sexual wellness podcast Sex with Emily. She is also the best-selling author of the book Hot Sex: Over 200 Things You Can Try Tonight. Emily has helped millions of people around the world navigate their sex lives. Her candid conversations challenge cultural taboos, misinformation and awkward sex talks to create...
Jul 28, 2023•50 min
Vicki is a motivational speaker, adventurer, entrepreneur and world record holder. After 20 years in a relationship that limited and stifled her, former advertising professional, turned fitness pioneer and award-winning entrepreneur, Vicki became one of the first ever women to participate in Channel 4's 'SAS Who Dares Wins', reaching the final stages after 11 days in extreme conditions at an altitude of 3,000ft in Chile. In 2021, she and 2 other women, the Girls Who Dare, set a new World Record ...
Jul 24, 2023•48 min
This episode first aired on 29th March 2021 Are you enjoying the podcast? Please leave a rating and a review. Today's episode is a fly-on-the-wall conversation with one of my closest friends, Paul Dermody. We focused initially on nutrition and diet and then went in a different direction about halfway through the episode. If you enjoyed any of our previous conversations with a similar show structure, then this is not to be missed. Key Points · Many of us have a tendency to overestimate our nutrit...
Jul 21, 2023•1 hr 30 min
Becca is a hormone balance health coach who specializes in helping women permanently lose weight through different hormone balancing and nutritional strategies. Her 12 week REBALANCE is a program for women who want to use hormone balancing strategies for permanent weight loss. Enjoyed this episode? Please rate, review and subscribe. Here are some of the things we talked about in today's show: The dieting and cortisol paradox What to do if you are eating clean, feeling good and still not losing w...
Jul 17, 2023•51 min
This episode first aired on 15th March 2021 Are you enjoying the podcast? Please leave a rating and a review. Orla O' Flaherty is a herbalist, naturopath, and nutritionist who specialises in female health. She's also one of my closest friends, and we go deep on hormones (for women and men) in today's podcast. This one is worth saving for a couple of relistens as there are knowledge bombs left, right, and center in today's episode. Brought to you in partnership with Lets Get Checked. To get 30% O...
Jul 14, 2023•55 min
Here's another one of my few 'press record and talk' solo episodes. I hope it helps loads. Habit 1: Pursue a passion 03:03 Habit 2: Back yourself more 10:02 Habit 3: Think about your past, current and future self 17:18 Habit 4: Digital detoxes – vertical expansion of our reference group 25:48 Habit 5: Learning to let go 31:41 Habit 6: Manage your fear and commit to goals 40:51 Habit 7: Surround yourself with the right people 48:30 Habit 8: How to actually live without regrets 54:06 Quick links t...
Jul 10, 2023•1 hr 2 min
This episode first aired on 1st March 2021 Are you enjoying the podcast? Please leave a rating and a review. Tim Spector is a Professor of Genetic Epidemiology at King's College London. He has won several academic awards and published over 700 academic papers, a large proportion of which relate directly to nutrition and the causes of obesity. Since 2011 he has been leading the largest microbiome project in the UK, using genetic sequencing to study the bacteria in the guts of 5,000 twins. He is t...
Jul 07, 2023•48 min
I don't post much about business on this podcast; but I'm pretty excited about the new consultancy business I'm growing. Most of you will be familiar with my fitness company Brian Keane Fitness LLC which focuses on my fitness programs, podcasts and books; but I'm in the process of building out a new consultancy company for online coaches, fitness experts and personal trainers. For more information on any of the above, just email me briane@birankeanefitness.com New business consultancy website co...
Jul 04, 2023•4 min
Caroline also known as A County Down Under is a lifestyle and travel blogger. She is the host of the podcast of the same name and founder of Sunrise Social. This episode is very applicable to anyone who struggles with social pressure or worrying too much about the opinions of others. It's a bit more of a 'fly on the wall conversation' than a traditional structured interview; so I hope you enjoy it as much as I enjoyed recording it. Here are some of the things we talked about in today's show. Her...
Jul 03, 2023•54 min
