#143 Can You Become Diet Resistant? How To Avoid Junk Volume & Tips For Increasing Appetite
Dec 15, 2021•39 min
Episode description
Welcome back for episode 143 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack answer and discuss various topics including:
- What's the difference between fruits and vegetables?
- Do mushrooms count as vegetables?
- How can you identify if you're performing junk volume in the gym?
- If our bodies have muscle memory, do they have "shred memory" ?
- Is it easier or harder to get leaner each time you diet?
- Top tips for improving your appetite
Link for TBD Tees:
https://www.thebodybuildingdietitians.com/tbdapparel/qhk1uy9fz085ldg2jbeofrobnre9u6
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!
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10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10
VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA
JACK
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