My ADHD Diagnosis & Shifting Negative Self-Perception - podcast episode cover

My ADHD Diagnosis & Shifting Negative Self-Perception

Aug 08, 202319 minSeason 1Ep. 28
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Episode description

After receiving an official ADHD diagnosis a few months ago, a lot of things have changed in my life. This episode goes through my process for getting diagnosed and what the emotional journey was like. I also share how I’ve perceived myself over the years, unknowingly because of my ADHD symptoms, and how it’s connected to body image.

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