Kathleen Bishop , LCSW, Certified Intuitive Eating Counselor and founder of Body Peace and Liberation, joins The Body Image Podcast for a direct yet compassion conversation on drunkorexia, fatphobia, and finding freedom from diet culture. Inside the episode, Kathleen offers practical, doable, and thought-provoking advice to help you make peace with food and your body. If you or someone you know is struggling with alcohol or substance abuse, SAMHSA’s National Helpline is a free, confidential, 24/...
Oct 23, 2019•1 hr 11 min•Season 3Ep. 3
Fiona Sutherland , yoga teacher and Director of The Mindful Dietitian joins The Body Image Podcast for a show that goes deep into the meaning of body image and body image healing work. Whether you're a health practitioner working with individuals with body image issues or concerns, or an individual who wants to find more peace with food and their body, this episode is for you. Learn more and find complete show notes at CorinneDobbas.com...
Oct 16, 2019•55 min•Season 3Ep. 2
An introduction to Season 3 of The Body Image Podcast. Learn more at CorinneDobbas.com
Oct 11, 2019•9 min•Season 3Ep. 1
Victoria Myers , Registered Dietitian and Body Positive Activist, joins me for the concluding episode of HeartSpace Podcast Season 2. Inside the show, we discuss hormonal imbalances, menstrual cycles, health, and nutrition and how they're all interconnected. We also talk intuitive living, the tie between self-worth and body image, self-care, the importance of detaching from our thoughts and so much more. Enjoy! And be sure to subscribe to the podcast so you can be the first to know when season 3...
Jan 29, 2019•59 min•Season 2Ep. 17
Rachel Wright, Licensed Marriage Family & Sex Therapist, Relationship Coach and Co-Founder of Wright Wellness Center joins me for an episode of HeartSpace Podcast you won't want to miss. Inside the episode, we get personal. We talk how to deal with conflict in a relationship and why it's not a bad thing, communicating feelings, and how body image, sex, and intimacy interconnect. Wright Wellness Center website Wright Wellness Center Podcast www.wrightwellnesscenter.com/member (get access to a...
Jan 22, 2019•57 min•Season 2Ep. 16
Karen Diaz , Dietitian, Intuitive Eating Coach, and Author, joins me for an insightful, though-provoking episode of HeartSpace. In the show, we talk: how to prevent harmful beliefs about food and bodies being passed down to kids and future generations, connecting your body with your emotions to better your healing journey, how to handle emotionally triggering food and body comments, cultivating empathy to help heal your relationship with food and your body, how to get your needs met, and more! I...
Jan 15, 2019•1 hr 4 min•Season 2Ep. 15
Kendra Tolbert , a Women's Health Registered Dietitian and Yoga Teacher, joins me for a beautiful episode of HeartSpace Podcast. Inside the episode, Kendra talks polycystic ovary syndrome (PCOS), fertility, nutrition, self-care, yoga, the hero's journey, resiliency, and more. It's a gentle episode, full of gentle suggestions for more self-care - no matter where you are in life. Kendra's website Kendra's 7 Day PCOS Morning Routine Challenge Info on Corinne's Intuitive Eating & Body Image Heal...
Jan 08, 2019•53 min•Season 2Ep. 14
Paige Smathers , Nutrition Therapist and owner of Positive Nutrition™, joins HeartSpace Podcast for an episode that is full of heart while also full of thought and soul. Inside, Paige and I talk nuance and remaining curious and non-judgmental - both professionally and personally. We explore mindfulness, suffering, and impermanence in relation to food and body, but also in relation to being human. Paige also shares how substance use disorders and body image and food issues intersect. This is trul...
Jan 01, 2019•1 hr 5 min•Season 2Ep. 13
Hanna Kuyper , Associate Therapist and Body Image & Recovery Coach at The Eating Disorder Center, joins HeartSpace Podcast for a healing episode. Inside the episode we talk: listening to your intuition, motherhood, body image, self-compassion, curiosity, and so much more. You're in for a real treat. ----- Get more details about Hanna here Email Hanna to join her upcoming virtual group for pregnant and postpartum mama's in recovery from an eating disorder at hannarecoverycoach@gmail.com...
Dec 25, 2018•1 hr•Season 2Ep. 12
Rebecca Scritchfield , well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again, joins HeartSpace Podcast, and we're so happy to have her. We think you will be too. Inside the show we talk, her very personal story of writing Body Kindness and feeling not good enough, how to stop obsessing about weight and what to focus on instead, fat activism, oppression &a...
Dec 11, 2018•1 hr 6 min•Season 2Ep. 11
Sharon Martin , licensed psychotherapist, joins HeartSpace Podcast for a deep dive into the topics of self-compassion, healthy boundaries, and perfectionism. More specifically, we discuss practical tools to add more self-compassion to your life, how to set healthy boundaries, and tools to help you move beyond perfectionism. You're going to love this episode! Sharon Martin's website Sharon's new book, The CBT Workbook for Perfectionism Join the HeartSpace Facebook Group Food & Body Image Coac...
Dec 04, 2018•58 min•Season 2Ep. 10
Nicole McDermid , Social Worker, Counsellor, Eating Disorder and Body Image Recovery Coach and Fierce Fat Activist, joins me for a HeartSpace Podcast episode that I'm so excited for you to hear, and you'll see why. Inside, we discuss eating disorder recovery and what no one really talks about, how eating disorders don't just come in a thin body, fatphobia, weight stigma, self-worth, compassion, curiosity, and so much more. You're in for a treat! Find Nicole on Instagram Nicole's links + resource...
Nov 20, 2018•1 hr 15 min•Season 2Ep. 9
Maddy Moon , Transformational Life Coach and Host of Mind Body Musings Podcast, joins me for an episode that is designed to inspire you and open your mind. Inside this episode, Maddy talks how to deal with uncomfortable emotions, balancing feminine and masculine energy, listening to your body, letting go of control, and so much more. She also shares her personal healing journey in regards to her body image and food issues and not feeling enough. Get ready for an episode of heart-opening wisdom. ...
Nov 13, 2018•57 min•Season 2Ep. 8
Anna Sweeney, MS, RD, LDN, CEDRD-S , certified eating disorder dietitian, certified intuitive eating counselor, body image specialist and disabled human joins me for an episode of HeartSpace you don't want to miss. Anna is a special person, and this is a special episode where we dive into making peace with your body. We talk self-care, shame, ableism, body acceptance, body image, making peace with your body, and so much more. This is an episode that'll open your heart and mind. Find Anna on her ...
Nov 06, 2018•58 min•Season 2Ep. 7
Kara Loewentheil , joins me for an episode of HeartSpace Podcast that is going to blow your mind. Seriously. Kara is a Certified Master Coach for high-achieving feminist women. Inside this episode, she shows you why (and how) happiness is available to you now, how your thoughts change your feelings, and why “there” is no better than here. If you’re someone who is always striving to be perfect (get the better job, the better partner, the better body, etc.), OR if you’re someone who has it all and...
Oct 30, 2018•1 hr•Season 2Ep. 6
Inside this episode, Alissa Rumsey , Dietitian and Intuitive Eating Coach, joins me for a talk where we delve deep into her transition from working in the world of weight loss to intuitive eating and Health at Every Size. She talks about what made her make the transition, breaking free from the dieting mentality, why it’s never really about the food, and so much more. Find Alissa on her site here Join the HeartSpace Insiders Facebook Community here Get Weekly-ish Coaching Emails from show host, ...
Oct 23, 2018•1 hr•Season 2Ep. 5
Alexandra Franzen , author, writer, and hope giver, joins me for an episode of HeartSpace Podcast that will leave you feeling inspired. There’s no doubt that you’re going to fall in love (or at least like) with Alex, after listening to this show. Inside the episode, she talks following your passion, listening to your intuition (or HUT), reconnecting back to yourself, handling those hard, worst-case-scenario moments, and things like what it means to be fully alive. You’re in for a special treat:)...
Oct 16, 2018•1 hr 4 min•Season 2Ep. 4
Jessi Kneeland , coach, teacher, speaker, and writer, dedicated to helping women love their bodies joins me for an awakening episode of HeartSpace Podcast. Inside this episode, we dig deep and talk about unpacking body image, how to move through toxic shame, why healing your body image is hard, why saying “just love your body” can be shaming, what it really means to love your body, and so much more. If you struggle with body image issues, this is an episode you don’t want to miss. Find Jesse Kne...
Oct 09, 2018•58 min•Season 2Ep. 3
HeartSpace Podcast Season 2 is officially kicking off! Inside this episode, Nutrition Therapist & Registered Dietitian, Emily Fonnesbeck joins me. Inside, Emily shares her personal story of orthorexia, body preoccupation, and dieting - not to mention a number of practical tools on body image healing and food freedom. We delve deep into body trust, pulling back fear, what a healthy body image even means, and so much more. I can't wait for you to hear our conversation! JOIN THE HeartSpace Insi...
Oct 02, 2018•1 hr 5 min•Season 2Ep. 2
In this special episode to kick off HeartSpace Podcast Season 2, I'm sharing an episode I did with Ana Kinkela , Women's Leadership Coach, for her podcast, The Wild Soulcast. Inside the show, we talk intuitive eating, body image, ditching diet culture, actionable steps you can start taking now and common obstacles that you might encounter as you start to explore intuitive eating, and much more. Find Ana here & her podcast, The Wild Soulcast here. HeartSpace Insiders FACEBOOK COMMUNITY: https...
Sep 25, 2018•1 hr 16 min•Season 2Ep. 1
Haley Goodrich , registered dietitian & nutrition therapist specializing in Intuitive Eating, body image healing, and eating disorder recovery from a Health At Every Size perspective, joins me for a beautiful episode of HeartSpace Podcast to close out Season 1! Inside the episode, we talk where to start with intuitive and body image healing and what that even means, why it can feel scary, what gentle nutrition means and how to begin shifting your focus to other things beyond body size...AND ...
Jun 12, 2018•1 hr 5 min•Season 1Ep. 23
Hanna Bier, Soulful Success Coach and Family Constellation Therapist, joins me for a deep and meaningful conversation on HeartSpace Podcast. This episode is a heavy one, but one that will inspire you and have you thinking about things in your life, like love, your struggles, and your family patterns in ways you never have before. Inside we talk, how your parents and patterns growing up in your family affect your struggles today and how to move through them, creating more energy and love in your ...
Jun 05, 2018•53 min•Season 1Ep. 22
Lissy Stalter, personal trainer, coach, and athlete, joins me for a thought-provoking episode of HeartSpace Podcast. Inside the episode, we talk letting go, embracing fear, trusting your intuition, and getting to know yourself. Lissy also shares her deeply personal story of divorce and her short-lived marriage, and how she begin shifting from numbers to feeling good in your body as the true indicator of health when it comes to fitness. Get full show notes & learn more at corinnedobbas.com/he...
May 29, 2018•46 min•Season 1Ep. 21
Emily Clark , a former therapist*, joins me for an episode of HeartSpace Podcast that will speak to all my deep-feeling souls. This is an episode that will leave you with many “ah-ha” moments. Inside the episode, Emily delves deep into the concept of shame, breaking shame down, and sharing the difference between guilt and shame. We talk how shame is something we learn, especially when it comes to food and our bodies, and steps to move around it. We also talk self-awareness, connection, and self-...
May 22, 2018•56 min•Season 1Ep. 20
Lisa Cox, award-winning writer, presenter and consultant based in Australia, joins me for an episode of HeartSpace podcast that will fill your heart with a little more hope, light, and love. Inside the episode, Lisa shares her deeply personal story of how she climbed her way out of a massive health crisis and how her disabilities, today, don’t define her. We talk gratitude, body image, social media, imperfection, resilience, dating with a disability, how to remove toxic body shamers from your li...
May 15, 2018•50 min•Season 1Ep. 19
Heather Caplan, Mom, Dietitian and Running Coach, joins me for an episode of HeartSpace Podcast that’ll make you feel like you just sat down for coffee (or wine) with two of your good girlfriends. Inside the show we get real and talk pregnancy, body changes through life changes, motherhood, life transitions, eating disorder recovery, intimacy after childbirth, how success doesn’t come without failure, and so much more. You’re in for a treat! Learn more & find complete show notes at CorinneDo...
May 08, 2018•1 hr 1 min•Season 1Ep. 18
Ana Kinkela, a Women’s Spiritual Leadership Coach, joins me for an episode of HeartSpace Podcast that will fill your heart with so much joy. You’ll walk away with so many “ah-ha moments,” no doubt. Inside the episode, we talk radical self-love, what self-acceptance really looks like, learning to trust yourself, how to stop comparing yourself to others, why even if you love yourself that doesn’t mean you’re happy all the time, moving beyond using things like food, exercise, and relationships to f...
May 01, 2018•59 min•Season 1Ep. 17
Valerie Martin, LCSW, RYT, CSAT, psychotherapist and Registered Yoga Teacher joins me for a heart-warming, inspirational (and informational) episode of HeartSpace Podcast. We talk feelings, making positive experiences more impactful, when self-love becomes shaming, yoga, healing body image issues, bridging the gap between our heads and hearts, connecting to our authentic selves, and so much more. This is an episode you don't want to miss. Learn more about HeartSpace at CorinneDobbas.com/heartspa...
Apr 24, 2018•53 min•Season 1Ep. 16
Katherine Henry, owner and photographer at Katherine Henry Boudoir, joins me for a refreshing conversation on beauty, imperfections, and celebrating you. We talk how to embrace what makes our bodies uniquely ours, how beauty comes from the inside out, learning what makes you feel beautiful, going for what you want, the effects of social media, how a faithful job loss turned into her dream job and when it comes to work, motherhood, and personal lives, is there such a thing as balance? You’re in f...
Apr 17, 2018•40 min•Season 1Ep. 15
Amy Freier, Licensed Clinical Professional Counselor and Certified Sex Therapist, joins me for an episode of HeartSpace you won’t want to miss. We talk sex, shame, self-compassion, relationships, body confidence, and body image and how all of these things come together and intersect. This is an episode you won’t want to miss because the stuff we’re talking about is not typical stuff you’ll hear in your day-to-day… or really, stuff you’ll hear at all. I can’t wait for you to hear the episode! Lea...
Apr 10, 2018•44 min•Season 1Ep. 14
