Dawn & Rob's Bod Pod. Episode 4 - what type of exercise?
Aug 16, 2019•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Inspiration and encouragement from personal trainer Rob Carr and fitness enthusiast Dawn Clare.
This time in the Bod Pod, Dawn and Rob discuss the merits of different types of exercise, whether group classes or individual training, and some of the options available in the Petersfield area.
Produced by Petersfield Community Radio
Music: Synthwave by Ryan Andersen. Used under Creative Commons licence
See omnystudio.com/listener for privacy information.
For the best experience, listen in Metacast app for iOS or Android