Ep: 023 - Learning to Trust Yourself

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This week we focus on the work of building a healthy relationship with ourselves by developing a strong sense of self-trust. I talk all the time about how healing our mother wound has nothing to do with the relationship with our mother and everything to do with the relationship we have with ourselves.

And to put it plainly, you have fucked up, neglectful and probably pretty sucky relationship with yourself. It makes sense. There's a good chance you treat you how she treated or treats you. 

In this episode we unpack why self trust is the most fundamental piece needed in building a healthy loving relationship with you. 

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