Q&A: Ask Anna & Alex!
Oct 02, 2022•30 min•Season 2Ep. 18
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Episode description
In this episode we answer some of the questions that you guys sent through.
Plus we introduce a new segment THE DISH - where we provide an update on what's happening in the celebrity world & news in the way of nutrition.
Questions:
- What to eat after a workout
- Should you be taking a multivitamin
- Are frozen fruit and veggies healthy?
- Should I skip breakfast to lose weight?
- How important is protein for weight loss?
Special shares:
- Alex - Mayver's Peanut Butter Bar
- Anna - Bit of gratitude
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