Q&A: Ask Anna & Alex!
Apr 17, 2022•22 min•Season 1Ep. 13
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Episode description
This is our final episode for season 1!
In this episode we answer some of the questions that you guys sent through.
Questions:
1. Can I eat carbohydrates at dinner?
2. What spread of protein should I aim for throughout the week?
3. What do I look for on nutrition labels for snacks?
4. What can I eat to support my immune system?
5. Should I take a protein powder?
6. Are drinks like 'coke zero' good or bad?
If you loved this episode make sure you give it a review/rating! :)
We will be back shortly to give you season 2.
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