Pregnancy Nutrition 101: What to Eat and What to Avoid
Apr 03, 2023•35 min•Ep. 30
Episode description
In this episode dietitians Anna and Alex from The Biting Truth episode discuss:
- Important nutrients during pregnancy (and pre-pregnancy)
- Why food safety is important
- Mercury during pregnancy
- Seafood during pregnancy
- Supplements
- Caffeine
- & more!
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- Salad Servers (home delivered salads and meals)
- Use the code BITINGTRUTH20 for 20% off your first home delivered order.
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- Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)
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