Pregnancy Nutrition 101: What to Eat and What to Avoid - podcast episode cover

Pregnancy Nutrition 101: What to Eat and What to Avoid

Apr 03, 202335 minEp. 30
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Episode description

In this episode dietitians Anna and Alex from The Biting Truth episode discuss:

  • Important nutrients during pregnancy (and pre-pregnancy)
  • Why food safety is important
  • Mercury during pregnancy
  • Seafood during pregnancy
  • Supplements 
  • Caffeine
  • & more!

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Episode sponsors:

  •  Salad Servers (home delivered salads and meals)
  • Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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