Are You Getting Enough Iron In Your Diet? - podcast episode cover

Are You Getting Enough Iron In Your Diet?

Apr 03, 202217 minSeason 1Ep. 11
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Episode description

Iron is one of the most important nutrients – but many of us struggle to get enough. In fact it’s the most common nutrient deficiency in the world.

In this episode, we’re exploring all things iron - why is it so important, where you find it, how can you make sure you are getting enough and is an iron supplement is necessary?

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