The Biohacking Blondes - podcast cover

The Biohacking Blondes

Molly Segal and Alexandra Cochranebiohackingblondes.com
Meet Alexandra Cochrane, founder of ScandiLabs, and Molly Segal, Functional Diagnostic Nutrition Practitioner, as we shake up the world of wellness! Obsessed with all things health, we’re on a mission to bring you straight-to-the-point advice, game-changing insights, and exclusive interviews with the experts who know their stuff. http://biohackingblondes.com/ Contact: biohackingblondes@gmail.com Instagram: https://www.instagram.com/biohacking.blondes/ Molly Segal Wellness | Functional Practitioner www.molly-segal.com ScandiLabs | Alexandra Cochrane www.scandilabs.io
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Episodes

Who's the Real Boss of Your Health? Stress...Diet...or Hormones? with Dr. Nayan Patel

On today’s show, we have Dr. Nayan Patel , a clinical pharmacist, hormone replacement therapy (HRT) expert, and founder of Central Drugs Compounding Pharmacy in Southern California. With over 32 years of experience , Dr. Patel has trained more than 5,000 doctors worldwide on the nuances of HRT and customized medicine. He is also the founder of Auro Wellness , where he developed Glutaryl , an antioxidant topical spray that delivers high doses of glutathione , the body’s master antioxidant. Dr. Pa...

Sep 12, 202554 min

Sex Ed 101: Biohacking Your Bedroom with Susan Bratton

Susan Bratton is a globally celebrated sex expert and “sexual biohacker” who is redefining the way we think about intimacy, aging, and vitality. With a bold and unapologetic voice, she empowers people of all ages to reclaim their sexual agency, expand their pleasure, and harness the power of orgasmic health for total-body transformation. As the co-founder of Personal Life Media and The20 , Susan has authored over 44 books and programs and is a driving force in the world of regenerative therapies...

Aug 07, 202559 min

Why Everything You've Been Told About Weight Loss After 40 Is Wrong with Nagina Abdullah

In this empowering episode of Biohacking Blondes , we welcome Nagina Abdullah , founder of MasalaBody.com , a midlife metabolism expert who helps women over 50 boost their metabolism and lose weight—without restrictive dieting or overexercising. Drawing from her Molecular Biology degree from UC Berkeley and her own 40-pound weight loss (plus a recent 14-pound drop during perimenopause), Nagina shares science-backed strategies to conquer stubborn menopausal belly fat and reignite the metabolic fi...

Jul 30, 202546 min

What Are NK Cells, Exosomes & Stem Cells—and Why Do They Matter? with Dr. Jeff Gross

In this powerful episode, Dr. Jeff Gross—board-certified neurosurgeon and founder of ReCELLebrate —shares how he’s transforming the future of medicine by merging regenerative science with personalized longevity protocols. After leaving traditional surgery behind, Dr. Gross now works at the forefront of cellular healing, using activated NK cell-derived exosomes to naturally target cancer, eliminate senescent “zombie” cells, and rejuvenate the immune system. He discusses his daily anti-aging regim...

Jul 28, 202558 min

Is Quantum Energy the Missing Link in Modern Healing? with Philipp von Holtzendorff-Fehling of Leela Quantum Tech

In this fascinating episode, we dive into the world of quantum wellness with Philipp von Holtzendorff-Fehling , founder and CEO of Leela Quantum Tech . Once a high-level executive at T-Mobile, Philipp’s life took a radical turn after years of spiritual training, energy healing, and a deep desire to create real, lasting wellness solutions. We explore how his innovative technology uses concentrated quantum energy to harmonize frequencies, neutralize EMFs, and enhance physical and energetic well-be...

Jul 21, 202556 min

A Revolutionary Education Model Our Children Deserve -- with Tara Famularo-Del Bianco of The Magnolia Schoolhouse

In this episode, we sit down with Tara Famularo-Del Bianco — a child advocacy attorney, passionate educator, and founder of The Magnolia Schoolhouse in Florida, a nonprofit homeschool learning center rooted in Montessori principles and family-first values. Tara shares her inspiring journey from the courtroom to the classroom, where she now cultivates a nurturing, health-focused, screen-free environment designed to support the whole child — mind, body, and spirit. Molly reflects on how the school...

Jul 16, 20251 hr 7 min

How Carrie Drinkwine Healed Autoimmunity and Infertility—Naturally

In this powerful episode, we sit down with Carrie Drinkwine , founder of the Institute of Regenerative Health and the Wise Wellness Clinic, to explore how she reversed lupus, Hashimoto’s, fibromyalgia, and unexplained infertility— naturally . Diagnosed with multiple autoimmune conditions at 30, Carrie embarked on a radical healing journey using regenerative detox, high-vibration foods like fruit, minimal supplementation, and deep trust in the body’s innate intelligence. Carrie opens up about a h...

Jul 10, 20251 hr 24 min

Tired, Moody, and Gassy? Let’s Talk Gut Health with Dr. Vincent Pedre

In this deeply informative episode, Dr. Vincent Pedre, founder of Happy Gut Life and bestselling author of The GutSMART Protocol , dives into the multifaceted world of gut healing—from the damaging effects of antibiotics and stress to the power of fermented foods, nervous system regulation, and clean coffee. With practical tips, personal stories, and a holistic perspective, Dr. Pedre shares how the gut is the foundation for total health—mental, emotional, and physical. Dr. Pedre’s Journey into G...

Jul 07, 20251 hr 6 min

Healing with Breath: Intermittent Hypoxia Training with Karim Chubin

In this episode of Biohacking Blondes, we sit down with Karim Chubin, a Swiss naturopath, nutritionist, and founder of a pioneering breathing lounge in Geneva. Trained in Russia, Germany, and the U.S., Karim integrates adaptogenic medicine, emotional mapping, and mitochondrial therapies into a powerful, nature-rooted approach to healing. Karim shares how his own health journey—including a post-COVID recovery—led him to explore the power of oxygen-based therapies like intermittent hypoxia-hyperox...

Jul 03, 20251 hr 1 min

What’s in Your Water? with Helen Christoni of AquaTru

In this episode we interview Helen Christoni , a passionate voice behind AquaTru —the countertop reverse osmosis system changing how we think about drinking water. Helen shares her personal biohacking journey, including her deep dive into clean hydration and the hidden dangers lurking in municipal tap water. From PFAS to fluoride , microplastics to chlorine, AquaTru’s NSF-certified filters remove over 80 harmful contaminants, delivering high-quality water without the cost or hassle of whole-hous...

Jun 30, 202549 min

Rethinking Social Drinking with Philip Gladman of Do'Mo Drinks

In this episode, we chat with Philip Gladman , former global drinks executive behind Hendrick’s Gin and The Balvenie, who co-founded Do’Mo with scientist Susie Perry as a healthier, non-alcoholic alternative for social connection. Wanting to stay sharp for early mornings with his kids and avoid traditional drinking culture—especially as an introvert married to a social butterfly—Philip helped create Do’Mo, a zero-alcohol “functional elixir” packed with 6,000 mg of 17 therapeutic ingredients desi...

Jun 18, 202534 min

Self-Acupuncture Training with Susan Jones

In this episode of the Biohacking Blondes Podcast, we sit down with Susan Jones—a licensed psychologist and acupuncturist—who teaches self-acupuncture as a practical, powerful tool for healing. Susan shares her journey from traditional talk therapy to Eastern medicine, revealing how acupuncture helped her go deeper with clients who weren’t getting results elsewhere. She breaks down how different organs relate to emotional states (like fear in the kidneys or grief in the lungs), and how opening b...

Jun 17, 20251 hr 9 min

Dave Asprey’s 2025 Biohacking Bash in Austin - Was it Worth the Hype?

We just got back from the Dave Asprey Biohacking Conference in Austin—and we have thoughts. From the wild tech to the eye-opening talks (and a few unexpected moments in between), we're breaking down what lived up to the hype, what didn’t, and the ideas we're taking home to apply to real life. If you're curious about the future of health, performance, and human optimization, you won’t want to miss this one.

Jun 12, 202536 min

The Queen of Peptides on the Future of Longevity with Nathalie Niddam

In this episode, longevity expert Nathalie Niddam shares her journey from corporate life to becoming a leading voice in biohacking and holistic health. She explains the science behind peptides and bioregulators, emphasizing their power to repair cells, boost cognitive function, and support healthy aging. The conversation dives into the safe use of GLP-1 peptides, the importance of strength training, and the role of nutrition in sustaining long-term results. Nathalie highlights why lifestyle alwa...

Jun 11, 202549 min

Udo Erasmus — The Man Who Changed the World with Fat

In this soul-stirring episode of Biohacking Blondes , we sit down with Udo Erasmus , the original pioneer who dared to tell the world the truth about fats. Long before "omega-3s" became a buzzword, Udo was shouting into the void about the dangers of processed oils and the life-saving potential of essential fatty acids — not from corporate-funded labs, but from the trenches of lived experience and a relentless pursuit of truth. Born amid the chaos of WWII and raised as a refugee, Udo’s early trau...

May 29, 20251 hr 20 min

Got Mold? Here's How to Fix It with Michael Rubino of HomeCleanse

If you or your loved ones are struggling with mysterious health symptoms—fatigue, anxiety, brain fog, histamine issues, or chronic illness— your home could be the hidden culprit. In this powerful episode, we sit down with Michael Rubino , globally recognized mold and air quality expert, to expose what most people miss: mold is everywhere. Michael shares how his company, HomeCleanse , is revolutionizing mold remediation through science-backed tools like the Dust Test , which uncovers the invisibl...

May 12, 20251 hr 10 min

Turning Pain Into Power with Forrest Smith of Kineon

In this episode, we sat down with Forrest Smith, the CEO and co-founder of Kineon , to explore how red and infrared light therapy is revolutionizing recovery, pain relief, and mitochondrial health. Forrest shared how Kineon's flagship product, the Move + , is helping over 50,000 people worldwide reduce inflammation, boost ATP production, and reclaim their energy. We also got a sneak peek at what’s coming next — and let’s just say, it’s going to light up the wellness world. BUY NOW: We’ve partner...

May 07, 202555 min

What If Mold Is Driving Your Autoimmunity? with Ryan Monahan, FDN-P

In this episode, we sit down with Level III Functional Diagnostic Nutrition Practitioner, Board Certified Health Coach, Clinical Advisor, and Certified AIP Coach, Ryan Monahan, to unpack the connection between mold, thyroid dysfunction, and detox overload. Ryan shares his deeply personal health journey—starting with unexplained Hashimoto’s symptoms and uncovering a hidden mold problem in his home that made everything worse. Once he moved out and began detoxing, everything shifted. Together, we e...

Apr 29, 20251 hr 31 min

What’s Draining Your Battery—and How Can You Fix It? with Dr. Jeff Wulfman

In this game-changing episode, we sit down with the brilliant Dr. Jeff Wulfman—Board-Certified Integrative Family Physician, chronic illness disruptor, and founder of the Quantum Parasite Protocol™ (QPP). With over 30 years of experience in functional and holistic medicine, Dr. Jeff has helped thousands of people break free from the hidden layers of chronic illness by addressing root causes most systems ignore—physical, emotional, mental, and spiritual parasitism. We dive deep into the cutting-e...

Apr 25, 202559 min

Can Sound Heal You? Discover the Wearable Making Waves with Linda Bamber of WAVwatch

In this episode, we dive deep into the healing power of sound with Linda Bamber-Olson, a visionary in the world of wellness tech and the founder of BRAS Thermography and the revolutionary WAVwatch. We explore Linda’s inspiring personal journey—from growing up deaf in one ear to discovering the profound healing potential of sound frequencies through her love for music and her family’s battle with breast cancer. These experiences sparked her mission to create natural, empowering solutions for heal...

Apr 22, 202548 min

The Light Within: Exploring Bio Photons & Spiritual Technology with Gary Kiss

Buckle your seatbelts because we're going deep into the intersection of science and spirituality today! In this episode, we sit down with Gary Kiss , the visionary founder of Eluumis, the Biological Photon Therapy Ball, a new device based on spiritual technology powered by bio photons —the light particles emitted by living cells. Gary and his team are dedicated to merging science and spirituality, creating tools that harness the healing power of light and energy. We explore Gary’s powerful perso...

Apr 18, 20251 hr 14 min

Mental Health Needs a Miracle — Enter Bizzie Gold, Founder of Break Method

We’re calling it now — this might be the most important podcast episode you’ll ever hear. In this electrifying conversation, we sit down with Bizzie Gold , the unapologetically brilliant founder of Break Method and the pioneer of Brain Pattern Mapping . Her revolutionary work helps decode the subconscious operating systems that drive our emotional reactions, relationship patterns, parenting styles — and ultimately, the quality of our lives. Bizzie doesn’t just talk the talk — she rewires brains ...

Apr 15, 20251 hr 27 min

Ayurveda for Real Life with Dr. Shivani Gupta of Fusionary Formulas

In this episode, we sit down with Dr. Shivani Gupta—expert in Ayurvedic medicine, founder of Fusionary Formulas. We dive deep into her personal healing journey, from years of chronic illness and antibiotic overuse to her transformative studies in India, where she embraced the ancient wisdom of Ayurveda. Her passion eventually led her to pursue a master’s in Ayurvedic sciences and a PhD on the power of turmeric. Dr. Shivani walks us through the Ayurvedic concept of doshas—Vata, Pitta, and Kapha—a...

Apr 08, 20251 hr 4 min

Let’s "Clear the Air" with Helen Christoni from AirDoctor

In this episode, we sat down with Helen Christoni , Senior VP of Business Development at Ideal Living , to talk all things air quality, detox, and biohacking your home environment . Helen’s journey with severe osteoporosis led her to take a deep dive into environmental wellness—where she quickly realized that most people are overlooking one of the biggest contributors to inflammation, hormonal imbalance, and even cognitive decline: the air we breathe . Helen walked us through the science behind ...

Apr 04, 202554 min

Infrared Sauna Benefits with Vic Riffel of Sunlighten

In this episode, we sit down with Vic Riffel , a passionate voice in the wellness world and a key team member at Sunlighten Saunas . Together, we dive deep into the science, benefits, and practical considerations of infrared sauna use—and what makes Sunlighten a true leader in the space. Vic shares the inspiring origin story of Sunlighten, from a personal health breakthrough in a basement project to becoming a globally respected brand co-founded by Connie and Aaron Zack . We explore how Sunlight...

Mar 25, 202552 min

Gut Problems? Stop Guessing, Start Testing with Luca Cuccia from Injoy

In this episode, we sit down with Luca Cuccia , founder of the health tech company Injoy , to explore why gut health is the foundation of overall well-being. Luca shares his personal journey—surviving childhood cancer and managing chronic inflammation—which led him to dive deep into the science of the microbiome . We break down why the microbiome matters, how it impacts digestion, mood, skin, and weight, and why personalized solutions are the future of healthcare. Luca introduces us to the Injoy...

Mar 12, 202549 min

Elevating Aesthetics: Wellness, Beauty & Balance with Dominika Laureto

We had the best time chatting with Dominika Laureto , founder of Supreme Wellness , about how she went from saving lives in the trauma room to helping people thrive through holistic longevity treatments . We first connected with Dominika at a biohacking conference (where she showed up looking like an absolute glam goddess), and we couldn’t wait to bring her on to share her story. In this episode, we dive into how Dominika combined her deep knowledge of Western medicine with her passion for root-...

Mar 07, 202548 min

Red Light Wellness with Ron Poe, Let's Glow!

In this episode, we sat down with Ron Poe & his daughter, Shawn Poe, from Red Light Wellness, to uncover everything you thought you knew about red light therapy (RLT) —and then take it to the next level. Ron blew our minds with the science behind mitochondrial health , breaking down how red light works within the human spectrum to power up our cells and support total-body healing. We talked about why full-body red light beds outperform infrared saunas and panels, thanks to their ability to d...

Mar 06, 20251 hr 4 min

Longevity & Lifestyle with Claudia Von Boeselager

Claudia von Boeselager, a biohacker, entrepreneur, and host of the Longevity and Lifestyle podcast, shared her journey from working in investment banking to becoming a health and longevity advocate after facing a health crisis. She developed chronic fatigue, adrenal burnout, and gut issues, which led her to embrace biohacking and reject the "sleep when you're dead" mindset. Her passion for longevity grew as she realized the importance of optimizing body, mind, and spirit. Claudia now focuses on ...

Feb 13, 202556 min

Got a Medical Mystery? Dr. Olivia Lesslar is your Sherlock Holmes

On today’s episode, Dr. Olivia Lesslar, the perfect blend of beauty and brains, takes us on a thrilling journey through the world of neuroplasticity and quantum medicine. With her unmatched expertise in psychoneuroimmunology, she reveals how emotions, behaviors, and brain health shape our overall well-being in groundbreaking ways. Her brilliance not only dazzles with scientific depth but also inspires with her compassionate, patient-centered approach, making her a true pioneer in the field of me...

Feb 10, 20251 hr 18 min
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