The Betrayed, The Addicted, The Expert - podcast cover

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchellwww.beyond-enough.com
Have you been through an affair, or struggle with healing a shattered or disconnected relationship? Each week the hosts of the originally combined Betrayed Addicted Expert podcast now release their own podcasts continueing their journeys in serving those who have faced the pain and challenge of betrayal and addiction, and chose to move forward.
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Episodes

#138: I’m Full Of Anger And Resentment. How Do I Let It Go?

Caller Tami's Question: "A couple of mths ago I'd responded to a podcast where you'd role played, mentioning that I felt the "betrayer" seemed they were portraying avoidant behavior likely to cause a betrayed to feel there's more secrecy. I am a huge proponent of the betrayed asking anything they want. It has helped me immensely (anxious type- I'll make up and fill holes if I don't know - which is usually worse than the truth!). Anyway, you'd asked about coming on - I'm completely open to it rea...

Jun 13, 20226 min

Using Breathwork To Heal Trauma & Pain With Katy Marie

Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who w...

Jun 08, 202247 min

#136: What Are Some Seemingly Good Beliefs That Actually Harm Your Recovery?

The Patrick brothers discuss answers to the question: What Are Some Seemingly Good Beliefs That Actually Harm Your Recovery? Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong ( lovestrong.com ), a Christian-based Recovery + WHOLEHEARTED living therapy practice. If you'd like to work with Love Strong via telehealth or in-person, reach out to us at connect@lovestrong.com or go to our website: https://lovestrong.com . We have a great online Foundations Of Recovery Class startin...

Jun 06, 20227 min

Using Accelerated Resolution Therapy (ART) To Move Through Trauma With Expert Cameron Browne (he’s also my therapist)

Cameron Browne is a Licensed Clinical Mental Health Counselor with 10+ years of experience practicing therapy. He has a passion for helping people recover from trauma and believes that unresolved trauma is at the root of many mental health issues. This passion for treating trauma has led him to become trained in several trauma-focused therapies. He is trained in Neurofeedback, EMDR, and has advanced training in Accelerated Resolution Therapy. Cameron currently has a private practice in Lindon, U...

Jun 01, 202241 min

#135: How Do I Know When It’s Time To Rebuild Trust Or Say That It’s Enough?

Caller Beth's Question: "How do I process, heal, and trust my husband again after there has been a betrayal that has devastated our family and our lives? The betrayal is a camera that was found in our downstairs bathroom that is used by my daughter and her friends. We separated when the camera was discovered but are currently living together. He seemed remorseful for a while but now he is refusing to go to counseling with me and he is not taking action towards recovery." Tyler Patrick, "The Wand...

May 30, 20224 min

#134: My Marriage Started With Trauma And Has Continued To Be Traumatic What Do I Do?

Caller Kathryn's Question: "Married 41 years. Separated 3.5. On New Year’s Day, he said he wanted to show me sobriety ( from fantasy and masturbation) and he was going to begin with a new CSAT and he wanted us to get together twice a week and start marriage counseling too. None of this has happened. I asked him in a text two weeks ago how his sobriety was going. He said he couldn’t say it was going well. His excuses for not moving back home are his resentment and his lack of sobriety. He has nev...

May 23, 20227 min

Empowering Parents With Tools To End Bullying In Schools With Expert Rebecca Burd

Rebecca Burd is from Stuart, FL. Wife and Mom to 3 amazing (not so little) sons. She's a 30 year chronic Nero illness survivor. In 2001, she & her husband launched an anti bullying non-profit. They co-wrote Speak Life End Bullying the Musical, a contemporary musical featured in secondary schools across the country impacting 375,000 student. In 2021, they turned the live production into an on-demand film. Now the fight against bullying can happen in any school, anywhere, at any time. This mon...

May 18, 202243 min

#133: We Are Finding Recovery. What Does That Look And Feel Like?

Caller Rachel's Question: "I’ve been in Alanon since 2006, Sanon since 10/26/21. My husband has been sober for almost 4 years. We have been together off and on over 18 years. I’ve heard that addictions can come in three and I was warned early on that I had a long road with my husband. We’ve both grown independently but not together- it’s been really tragic- two people that are supposed to be professing christians and working programs? If God is in center, why arent we coming together? He told ou...

May 16, 202214 min

#132: I Know It’s Right To Let Go Of My Relationship... But How Do I Actually Do It?

Caller LuAnn's Question: "I am having difficulty in letting go. My husband of 7 years was “found out”. He has hooked up with men, online, and met 4 different people that have been admitted to me. I’ve forgiven; he acts like he doesn’t think he needs forgiveness. What is wrong with me that I can’t let go!?" Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong ( lovestrong.com ), a Christian-based Recovery + WHOLEHEARTED living therapy practice. If you'd like to work with Love St...

May 09, 202211 min

Take My 100 Things Challenge

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a...

May 04, 202215 min

Learning To Thrive With Simple Fitness & Nutrition With My Client Becca Coats

Becca is a mom of four little girls. She also works part time as an ICU nurse. She is passionate about women's health, and working to be healthy and thrive no matter what stage of life you're in. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure &am...

May 04, 202239 min

#131: How Do I Stay Out Of Shame When My Partner Needs Me To Just Listen?

Caller Dave's Question: "I attempted to have an affair and was caught. My spouse and I have been working through my addiction recovery and her betrayal trauma recovery. At times she is triggered and talks to me about it to keep communication open and transparent. How do I keep from shaming myself for what I have done to her when she needs me to just listen." Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong ( lovestrong.com ), a Christian-based Recovery + WHOLEHEARTED living...

May 02, 20225 min

Creating Boundaries In Relationships With Therapist Amy Andrus

My guest today is my former therapist, Amy Andrus. She is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexual addiction and trauma. Amy's life has been affected by sex addiction in a personal way. She knows the struggle, shame, and guilt the addict experiences. She has found it rewarding to facilitate individual change an...

Apr 27, 202256 min

#130: Does Addiction Increase The Intensity Of Abuse?

Caller Adriene's Question: "This question is for your last podcast regarding what works and doesn’t work in betrayal trauma recovery. I do agree with everything that was said in there. However, as someone who has been through betrayal trauma, addiction with her spouse, and abuse with her spouse I just wish the abuse part could be validated a little bit more. I agree that the abuse model can keep us stuck so we need to change up the model a little bit. However, once I learned about abuse and put ...

Apr 25, 20226 min

Understanding A Woman's Menstrual Cycle With Monica Grohne From Marea

Monica lives in Jackson, WY with her husband and golden retriever, Lox. Her career began as a professional skier and action sports film producer. Prior to launching Marea she was a Marketing Director in the DTC ecommerce space and has worked with tens of ecommerce brands to help them grow through organic marketing channels. She launched Marea in 2020 after being a victim of her period for 17 years and experiencing the life changing benefits of nutrition. Monica is now on a mission to share this ...

Apr 20, 202250 min

#129: Why Does It Feel Like When I Got Better My Partner Got Worse?

Pam's Question: Why does it feel like when I got better my partner got worse? We're publishing 2 episodes a week on our Real Talk Recovery Podcast Feed (1 per week on BAE feed). You can find those bonus episodes and subscribe to our Real Talk Recovery channel here Apple Podcasts: https://podcasts.apple.com/us/podcast/real-talk-recovery/id1500794877 Spotify Podcasts (Video + Audio): https://open.spotify.com/show/6SDuQFy88qSD2ytuRP5oEB?si=b1082398a1bc4834 We would love to help answer your question...

Apr 18, 20228 min

Taking The Shame Out Of Sexuality With Guest Matt Elmer

Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources. He has been fascinated with developing healthy wholeness in life by studying the roles human psychology, neuro-science, quantum physics, and personal development principles play in finding happiness. He owns several businesses focused on expanding emotional intelligence in corporations and helping entreprenuers attract the success they desire more naturally whi...

Apr 13, 20221 hr

#128: Does Will Smith Lack Masculinity?

With the recent ridiculous scene from the Oscars, Tyler and Brannon break down the absurdity and talk about where toxic masculinity was showcased instead of real masculinity. We're publishing 2 episodes a week on our Real Talk Recovery Podcast Feed (1 per week on BAE feed). You can find those bonus episodes and subscribe to our Real Talk Recovery channel here Apple Podcasts: https://podcasts.apple.com/us/podcast/real-talk-recovery/id1500794877 Spotify Podcasts (Video + Audio): https://open.spoti...

Apr 11, 20228 min

Becoming Sexually Powerful With Sex Expert Dr. Tara

Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara podcast. She recently gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining variables that predict sexual satisfaction, and her journey from a sexually anxious girl from Thailand to a sexually confident woman. https://www.luvbite...

Apr 06, 202244 min

#127: My Partner Is Sober But My Relationship Is Not Healing. Now What?

Caller Emily's Question: "I’ve been through most of the models over the past 15 years. I agree that the model needs constant growth… are you familiar with Vicki Tidwell Palmer? Her moving being betrayal book and courses are some of the best I’ve seen. It is so refreshing to have a therapist who understands and validates betrayal and whose goal is to MOVE you BEYOND it. We are still married, 21 years and still trying to gain connection and closeness in marriage. One piece that I feel you may be m...

Apr 04, 20225 min

Conscious Parenting With Matt & Molly Elmer

Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people. Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources. He has been fascinated with developing healthy wholeness in life by studying the roles human psycholog...

Mar 30, 202248 min

#124: Can It Be Betrayal Trauma Even If It's Not Sex Addiction?

Caller Chelsea: "My husband has used some porn as a form of escapism, but never really an addiction. His real addiction has been alcohol. He is currently 3 months sober, but it seems like his goal in this is to show me that the alcohol was never really the problem in our marriage, but that the real problem was/is me. He makes zero effort to move toward the relationship, giving me the silent treatment. When I force him to talk, or at minimum listen to what I have to say, he refutes most everythin...

Mar 28, 20227 min

How To Connect With Your Body & Self With Guest Coach Erin Titensor

Erin is a wife, mother of 2 boys & a certified coach & coaches some amazing powerhouse women who love to make money. Her belief is that you are so much more capable than you think to get out of default mode & start designing the life you want. You can find her HERE Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from th...

Mar 23, 202244 min

#126: I'm Miserably Safe In My Marriage. Help!

The 2 Brothers meet this week to talk about "safe" marriages where there is no real fulfillment or growth within the relationship. Our Radiant Dawn Women's Conference is coming up soon. This conference is focused on the process of healing from trauma and positive growth through symbolic experiences coupled with proven therapy principles and most critically, God. t's going to be incredible and completely unique. All Food and lodging for the 3 days are covered in the expense. There will be Art, Li...

Mar 21, 20227 min

What Do I Do If My Betrayal Trauma is Lingering From A Past Relationship, With Expert Brannon Patrick

Always fun to have Brannon back podcasting with me as the expert as we worked together for 4 years as a team. Find Brannon on his podcast HERE Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she...

Mar 16, 202228 min

Bonus Ep: What Do They Get Wrong About Boundaries?

Our Radiant Dawn Women's Conference is coming up soon. This conference is focused on the process of healing from trauma and positive growth through symbolic experiences coupled with proven therapy principles and most critically, God. t's going to be incredible and completely unique. All Food and lodging for the 3 days are covered in the expense. There will be Art, Live Music, Nature, Stories, Sisterhood, Connection, and Life-Changing Breakthroughs. You can learn more and purchase your pass here:...

Mar 16, 20224 min

#122: As A Woman, How Do I Know If I Struggle With Sex Addiction?

Caller Claire's Question: "My husband and I have been listening to your podcast for a couple of weeks now and appreciate your insight into this difficult subject. We are at the beginning of recovery but find ourselves in the position of having our roles swapped. I, the wife have the sex addiction and my husband is working through the betrayal trauma. My question is whether you have any insight into female sex addiction or any resources that would be helpful for us. I am finding it difficult to f...

Mar 14, 202211 min

10 Things I Wish I Had Done Different In My Marriage

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a...

Mar 09, 202223 min

#121: What Is Brannon's Perspective On The Betrayed, The Addicted, And The Expert?

This episode is focused on sharing some of the unspoken thoughts, feelings, and perspective held by Brannon ("The Expert") about the dissolution of the BAE podcast and the unhealthy elements that permeated that process. Brannon shares this knowing it's a challenging episode to listen to but he does so with the intention of serving the people who have followed the journey. He hopes this will bring some resolution for those who recognized a sudden lack of transparency near the end of the original ...

Mar 07, 20227 min

GROW WITH COBY Ep: 12 Mike's Situational Trigger that Caused Disconnection with His Wife

Mike joins Coby to discuss the situational #trigger that caused him to #disconnect with his #wife. The situational #triggers lead to #stress which leads to #coping or dealing #behaviors for better or worse. These #behaviors start early in life but it is so possible to learn how to face the #stress and #cope in a #healthy way. Coby walks Mike through a formula to face life's situational #triggers in a way that can lead him to be #vulnerable with his #wife and to connect with her. When #vulnerabil...

Mar 07, 202252 min
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