Not knowing if you are screwing up your kids is something that freaks out Coby, Ashlynn and Brannon. This episode brings light to a key concept to help parents do better by simply knowing better. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infide...
Dec 24, 2020•44 min•Season 3Ep. 186
Cameron Browne is a licensed therapist who specializes in addiction and betrayal trauma and he also uses trauma therapy, EMDR and ART, to help patients heal from their wounds. Coby and Ashlynn share their experience with using ART, accelerated resolution therapy, to move through their wounds that have caused them to stay stuck in behaviors they don't want. Brannon has also done EMDR, eye movement desensitization and reprocessing, for years and also shares his thoughts on the the subject. Cameron...
Dec 15, 2020•51 min•Season 3Ep. 185
Today's podcast is a controversial topic, but one that is becoming more and more at the center of healing from mental and emotional illnesses and challenges. Today we have a frank and honest conversation about with our our guest "Javier". We hope to provide you a save place to learn about Ayahuasca and Huachuma and other plant medicines that can possible help in your healing. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts ...
Dec 09, 2020•50 min•Season 3Ep. 184
Brannon, Ashlynn and Coby share insights and their own experience with balancing a healthy relationship when things did not start out that way. Coby shares his perspective on the relationship he had with his own Mother and what impact it had on his marriage. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and ...
Dec 01, 2020•41 min•Season 3Ep. 183
Jessica joins Ashlynn, Coby and Brannon to share her experience of hope and healing. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found ...
Nov 24, 2020•49 min•Season 3Ep. 182
Brannon, Ashlynn and Coby all share thier take on how essential it is to keep reality front of mind when considering where our partner is in their recovery. This episode discusses one key piece that could get in the way of reality. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relatio...
Nov 17, 2020•37 min•Season 3Ep. 181
Brannon, Ashlynn and Coby discuss the concept of the one who betrayed in the relationship having a voice. This is a complicated but very important part of any relationship. DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has t...
Nov 10, 2020•38 min•Season 3Ep. 180
Tony Overbay is an expert in Narcissism Personality Disorder and he joins Brannon, Ashlynn and Coby to talk the ins and outs of narcissism how how it comes to be. To find more about Tony Overbay go to his website at tonyoverbay.com . DON'T KNOW WHERE TO START? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relat...
Nov 03, 2020•56 min•Season 3Ep. 179
Murray Hidary is a music composer and shares how music, along with other therapy efforts, helped him heal from the biggest and most challenging trauma and trial of his life. He discusses what his role was in his own efforts as a composer to heal as well as thousands and thousands of others on his website mindtravel.com Murray Hidary is a meditation teacher, composer and pianist. He studied Music and Composition at NYU & sees music as a bridge connecting that which is hidden with that which i...
Oct 27, 2020•1 hr•Season 3Ep. 178
While Brannon is on vacation, Ashlynn and Coby address what they have learned about going on holiday while still dealing with heavy issues and still being in the throws of recovery. They will address the following topics: - healthy compartmentalism - planning for triggers - planning around "seasons" - planning enough "recharge time" Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring ama...
Oct 20, 2020•41 min•Season 3Ep. 177
Brannon, Ashlynn and Coby discuss the very tricky topic of disclosure and how it can be messed up when denial is present. Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these...
Oct 13, 2020•30 min•Season 3Ep. 176
Dr. Robert Navarra is the guest on this episode and discusses the balanced way a couple can simultaneously work recovery while focusing on alternatives to codependency. Dr. Navarra is a Licensed Marriage and Family Therapist, Certified Gottman Therapist and Master Trainer, and holds National Certification as a Master Addiction Counselor. He is a popular presenter at national conferences, podcasts, and webinars. He has trained counselors and therapists nationally and internationally. Dr. Navarra ...
Oct 06, 2020•46 min•Season 3Ep. 175
Coby shares his personal experience with letting go of his addiction and what that looked like but he also shares why he held onto it for so many decades without consciously knowing it. Brannon and Ashlynn also share their observations and experience on this difficult and perplexing concept. Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relations...
Sep 29, 2020•35 min•Season 3Ep. 174
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. We hope you always seek healing first for yourself, and where possible for the relationship, tho...
Sep 24, 2020•28 min•Season 3Ep. 173
This episode is focused on the topic of what to do when you find out your partner is cheating. Brannon and Ashlynn drill down on this situation and Ashlynn shares what she did in each case when her partner Coby cheated. Brannon also gives key insights into this situation from the perspective of the professional who has treated people for this exact situation. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes ...
Sep 22, 2020•36 min•Season 3Ep. 172
We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. We hope you always seek healing first for yourself, and where possible for the relationship, tho...
Sep 17, 2020•28 min•Season 3Ep. 171
Brannon, Coby and Ashlynn share their insights on 5 ways to work through betrayal triggers and discuss the launch of a new program for the betrayed called "Beyond Betrayal". Find out about the new program Beyond Betrayal by going to https://www.beyond-enough.com/beyondbetrayal We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after...
Sep 15, 2020•48 min•Season 3Ep. 170
Trusting one's self following betrayal can be so challenging. Knowing what is real and what is not, is a struggle. Listen as Brannon and Ashlynn share insights on what this path may look like. Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelit...
Sep 08, 2020•22 min•Season 3Ep. 169
Is there a timeline I can follow on healing from betrayal? When will it stop hurting? How long till life is back to normal? Will it ever be normal? These questions are discussed in today's episode. Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infi...
Sep 03, 2020•33 min•Season 3Ep. 168
Today, we have Kim Christensen (@talkwordytome) to the show! She is a writer, reader, mother, blogger, entrepreneur and creator of Loom Journals now Promptly. She’s been a journalist, radio talk show host and magazine editor & is working on her 2nd novel. Get 15% off with discount code "Beyond Enough" on www.promptlyjournals.com Don't Know Where to Start? Go to beyond-enough.com/step1 We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring ama...
Sep 01, 2020•50 min•Season 3Ep. 167
Brannon is joined by Amy Andrus and three of her kids so they can share their perspective while going through their parents divorce. Amy Andrus, Coby and Ashlynn's therapist, joins the podcast to share obstacles they faced and overcame in order to get into recovery. Amy is a licensed marriage and family therapist since 2000 & CSAT since 2013. She’s taught courses at BYU & counseled many students at the Women’s Services and Resources Center, where her eyes were opened to the world of sexu...
Aug 25, 2020•49 min•Season 3Ep. 166
Dr. Jennifer Finlayson-Fife joins Ashlynn, and Coby to share her work on how to discuss healthy sexuality with kids. Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. She has a Ph.D. in Counseling Psychology. In addition to her dissertation research on LDS women's sexuality and relationship to desire, she has taught college-level human sexuality courses. Her teaching and coaching focus on helping...
Aug 18, 2020•53 min•Season 3Ep. 165
In Part 2 of this series on How Sex Addiction and Betrayal Trauma Effect Kids, Dina joins Ashlynn, Coby and Brannon to discuss the topic of empowering and educating kids on porn. Dina Alexander is the founder and CEO of Educate and Empower Kids. She is the creator of How to Talk to Your Kids About Pornography and the "30 Days of Sex Talks" and "30 Days to a Stronger Child" programs. You can find her at https://educateempowerkids.org . Don't know where to start? Click here? beyond-enough.com/step...
Aug 11, 2020•55 min•Season 3Ep. 164
In part 1 of 4 Stefanie Carnes join's BAE to discuss kids and talking sexuality. Often there are many considerations for a topic like this one and Stefanie shares her perspective on the matter. Stefanie can be reached at https://stefaniecarnes.com We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity....
Aug 04, 2020•48 min•Season 3Ep. 163
Brannon, Ashlynn and Coby are joined by Kristin Hodson who is a sex therapist and they discuss how to establish sex in a relationship after a breach of trust. Kristin Hodson is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. https://www.kristinbhodson.com IG: @kristinbhodson The Betrayed, The Addicted, and the Expert is ...
Jul 28, 2020•47 min•Season 3Ep. 162
Brannon, Coby and Ashlynn discuss the behavior exhibited by one who cheats but are those the same behaviors of an addict? We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for he...
Jul 21, 2020•36 min•Season 3Ep. 161
Brannon, Ashlynn and Coby discuss the key distinctions between addictive behaviors and tendencies versus the way a narcissist presents. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help a...
Jul 14, 2020•44 min•Season 3Ep. 160
April Davis joins Brannon, Ashlynn, and Coby to discuss a particular piece of education on women that had Coby speechless and if you know Coby, it is rare he is so. A compelling speaker, creative consultant, visual artist, and wordsmith, April Davis has been featured in magazines, on podcasts, and on stage, sharing her wisdom, humor, and knowledge as the creator of The Vagina Blog and The Vagina Blog Podcast. Her passion and drive have created an entire community around female body health, as sh...
Jul 07, 2020•53 min•Season 3Ep. 159
Brannon and Ashlynn are joined by Bea who has been divorced and they discuss the dynamic of divorce and the impact that could have if not thought through correctly. We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity. Our journey has taken us a long ways from the time we recorded these episodes, but...
Jun 30, 2020•42 min•Season 3Ep. 158
Alison Faulkner joins Ashlynn and Coby on this episode to share her personal experience of being compelled to change and what the outcome was. Her story parallels the lives of so many who deal with addiction and betrayal in that a life-changing can compel a person to slow down but what can that mean and what are the potential takeaways from such hardship. Alison Faulkner of The Alison Show has made a career doing whatever she feels like doing. But it always involves finding ways to feel awesome ...
Jun 23, 2020•51 min•Season 3Ep. 157