Sleep Hacks for Health
Episode description
Siri shares her personal sleep hacks including Siri's favorite meditation app, CBD, melatonin and more. Plus Bek and Siri's favorite winter meals!
Siri also describes what you can do in terms of training while you are injured to keep progressing.
Our Black Friday and Cyber Monday deals start next week but you can get early access by leaving your details on our website
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And remember "It's not just about swim, bike, run it's about who you become"