Race Strategy for Hard Hilly Courses! - podcast episode cover

Race Strategy for Hard Hilly Courses!

May 07, 2021β€’50 minβ€’Ep. 70
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

🎀The Bek & Siri Show 🎧 Ep. 70 

πŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈπŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈπŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒβ€β™€οΈπŸŠβ€β™€οΈ

Β 

Bek Keat and Maddy Pesch debrief #70.3 St.George and discuss πŸ‘‡

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Β 

βœ… Course breakdown of Ironman 70.3 St George for 2021 70.3 Triathlon World Championships

βœ… Race strategy for a hard hilly course!

βœ… What key run sets & bike sets you can do to improve strength for tough courses!Β 

βœ… Key tips for those racing triathlon 70.3 World ChampionshipsΒ 

Β 

If you want to join these chats live you can sign up for the club for just $37!

Β 

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com

Β 

And remember "It's not just about swim, bike, run it's about who you become"

For the best experience, listen in Metacast app for iOS or Android