Nutrition with Mikki Williden PHD

On this week's show we chat with Nutritionist Mikki Williden about fueling for performance, hoshimotos, protein intake, the Game Changers film, supplementation for vegans and vegetarians, sources of protein and more!

Mikki is a nutritionist who has a passion for running and endurance sports, she is a qualified nutritionist and lecturer.

Mikki is also the co-host on the popular triathlon podcast Fitter Radio. https://www.fitter.co.nz/listen-radio

Mikki offers nutritional services for endurance athletes along with online memberships to her nutrition platform where members have access to meal plans, recipes and her private Facebook group. You can learn more about Mikki and her services on her website. https://mikkiwilliden.com/

USE the code BEKANDSIRI15 all  in caps to get 15% off any online membership or online nutrition plan

Tri club members get an additional 10% off so sign up to be a member or if you are a current member go to the discounts menu item in the Team Sirius Tri Club app or website to get the 25% off code

To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club/

And remember "It's not just about swim, bike, run it's about who you become"