No need to run a Marathon before an Ironman
Sep 28, 2022•19 min•Ep. 98
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Episode description
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on the following topics....
Why you don't need to run a marathon in training for an Ironman.
Best treatments for Plantar Fasciitis.
Best stretches for tight calves!
If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com
#teamsiriustriclub #rebekahkeat #sirilndley
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