Lets Discuss Race Strategy!
Apr 22, 2021•39 min•Ep. 68
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Episode description
🎤The Bek & Siri Show 🎧Podcast Ep. 68🏊♀️🚴♀️🏃♀️🏊♀️🚴♀️🏃♀️🏊♀️🚴♀️🏃♀️🏊♀️
Siri & Bek discuss these topics👇
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
✅ Race strategy and how to pick races?
✅ How important are bricks? What are they, how do we include them and why?
✅ What swim sets should w be doing? Favorite drills?
✅RACE TAPER week! What does taper week look like? What should we do leading into a key race?
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