How to Train Without Knowing What to Train For

Siri & Bek feature Suzy Ohannessian finishing her first ever Triathlon with 6 weeks training under TSTC.

They also cover

●       Racing your first race after only 6 weeks of Triathlon training! 

●       How to fill the gap with training until Ironman race season begins. 

●       What should you focus on on the bike? 

●       Speed cadence or power?

●       Ideal cadence and leg speed while running!

Until the end of September you can join the club for free and get access to all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/

And remember "It's not just about swim, bike, run it's about who you become"