All Things Transitions
Mar 05, 2021•29 min•Ep. 64
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Episode description
🎧 Bek talks 🎤all things TRANSITIONS 🏊♀️🚴♂️🏃♀️
✅ How to set up your bike🚴♂️ in transition with helmet ⛑ shoes 👟 and towel
✅ Key🔑 tips to make it faster💨and smoother!
✅ Fuelling⛽️ during workouts🏋️♀️ and post workouts‼️
⠀
And remember "It's not just about swim, bike, run it's about who you become"⠀
#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam
Go to https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/ to get your first months membership free
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