Ep 9: The Truth Behind Your Busy-ness

This week, Gwen is coaching with Victoria. Victoria is a small business entrepreneur, focused on graphic design, content writing and social media marketing. The majority of her life, she has spent working, doing and sometimes hurrying vs slowing down and really living intentionally. Over the past few years, she has paused and taken some time to examine her feelings and emotions that are really underneath all of the "doing." But within this, she notices that she gets blocked and stuck sometimes by the big sensations surrounding her feelings and what's underneath it. In this podcast, Gwen guides Victoria on how to go into the deeper parts of the healing, release and clear some of the things from the past that happened, how to use those things from the past for insight and inspiration moving forward and also how to know how to hold her emotions and feelings as something that is loving, sacred and kind vs overwhelming or too big to deal with. Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about Gwen or to be coached on an upcoming podcast, visit gwendittmar.com.