Ep 6: How to Use Your Internal Experience for External Growth

This week, Gwen welcomes Angela to the podcast. Angela is ready to take life into her own hands and take it to the next level. Her intention is for Gwen to help her untangle moments from her past and present that has shaped how she lives and create a new mindset to grow her business and life overall. In the episode we’ll see how the judgments and beliefs that we have towards ourselves affect our external experiences. We’ll also talk about the emotions and mindset that accompany the menstrual cycle and how to harness each stage for empowerment and self love. Follow Gwen on Instagram: http://instagram.com/gwendittmar To learn more about Gwen, go to gwendittmar.com.